Balancing the Hustle: Work-Life Harmony with Startup Founder Bryn Khoury

Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the art of balancing entrepreneurship with personal well-being. Bryn Khoury, founder of Our Day—a revolutionary self-service event planning platform—shares her journey from investment banking to startup leadership. Bryn offers insights into managing the chaos of building a business while maintaining mental and emotional harmony.

About the Guest:

Bryn Khoury is the founder of Our Day, a groundbreaking platform that simplifies event planning by connecting couples with local vendors. With a decade of experience in investment banking, Bryn transitioned to entrepreneurship after facing challenges planning her own wedding. She is a master dot-connector, solution-finder, and advocate for sustainable work-life practices in the fast-paced startup world.

Reach - https://www.matchourday.com/

Key Takeaways:

1. Discipline as a Superpower: How maintaining a strict schedule and timeboxing tasks ensures productivity and focus.
2. Prioritizing Health: The importance of carving out time for physical and mental well-being amidst the entrepreneurial grind.
3. Building the Right Team: Why assembling a dedicated, emotionally invested team is crucial for startup success.
4. Flexibility in Chaos: Strategies for staying adaptable when plans are derailed by unexpected challenges.
5. Creating a Healthy Culture: The role of leadership in fostering a team culture that prioritizes balance and mental health.

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