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Trick or Treat: Nutrition Myth busting
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Manage episode 446742566 series 2530909
محتوای ارائه شده توسط Giant Food and Healthy living Team. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Giant Food and Healthy living Team یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
With so much information out there about the "best" way to shop and eat, it can be hard to sort fact from fiction. Join us as we discuss the top misconceptions that "trick" even the savviest shopper and find out whether your shopping list has some surprising treats!
Show Notes:
Myth Busting Part 1: What about arsenic in rice and baby food? Organic vs conventional? Check out our last podcast: , Don't be April Fooled: Top Food Misconceptions (libsyn.com)
- Antioxidants: brightly colored produce, tea, red wine and chocolate
- Probiotics: fermented foods like kimchi, yogurt, kefir, miso
- Granola: look for Guiding-Star Rated items with fiber and protein
- Artificial sweeteners and other sugar substitutes - Mayo Clinic
- How healthy is sugar alcohol? - Harvard Health
- Questions and Answers on Monosodium glutamate (MSG) | FDA
- Are-eggs-good-for-you-or-not? American Heart Association
- Pronunciation Bee: SHERBET (sure-bet) WORCESTERSHIRE (worsta-sure) MASCARPONE (mas-ca-ponay) TURMERIC (tur-merick) GIRO (year -ro)
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