#045: MLB First Baseman Pete Alonso on Hunting, Nutrition & Staying Healthy Over 162 Games

Health Hacker Life

Pete Alonso is a 3X All-Star in Major League Baseball. Known for his home run power, Pete joins the show to talk about what it takes to stay healthy and optimal body composition throughout the long 162 game season. He talks about the importance of sleep, hydration, and the benefits he finds from dialing in his nutrition with Elevated Eats- both during the season and in the offseason. He also shares some stories about the impact hunting has had on his life. Pete is dedicated to his craft of being the best he can be between the lines on the field. But when he’s off the field, Pete and his wife, Haley, run The Alonso Foundation, which is focused on advocating for animal welfare, supporting underprivileged youth, and being of service to our veterans.