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23. Don't Hate -> Choose Love
Manage episode 319791734 series 2980710
محتوای ارائه شده توسط Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Anyone else frustrated with falling off of the New Years goals/resolutions wagon? Reassessing your friendships? Maybe having some self-pity or confusing blues? Kel and Mel let you in on their own self-motivation, self-love experiences, tips and tricks. How do you pivot from self hate to self love? How do you drop "sorries" and add "thank you's"?
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment
--- Send in a voice message: https://podcasters.spotify.com/pod/show/health-butts--guts/message Support this podcast: https://podcasters.spotify.com/pod/show/health-butts--guts/support55 قسمت
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