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محتوای ارائه شده توسط Shannon Warner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shannon Warner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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The Cyclical Advantage: Embracing Your Hormonal Phases w/ Alyx Coble-Frakes

54:12
 
اشتراک گذاری
 

Manage episode 426781807 series 3574187
محتوای ارائه شده توسط Shannon Warner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shannon Warner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, Shannon welcomes Alyx Coble-Frakes, CEO of The Agenda. ("Agenda Period"), to discuss the profound impact of motherhood on her mission. Alyx emphasizes the systemic issues women face, particularly the lack of maternal leave in the U.S., and how this neglect affects not only mothers but the entire community. She highlights the unique needs of women's bodies, which are often overlooked in a male-dominated workforce. Alyx shares her journey of discovering how her energy levels and mood fluctuate with her cycle, leading to the development of the Agenda. app that helps women optimize their schedules according to their hormonal phases. The conversation delves into the importance of educating young girls and women about their bodies, normalizing these discussions, and creating daily touchpoints to reflect on how hormones impact their lives. Alyx also addresses the significance of community among women, advocating for collective support to navigate the challenges of motherhood and reclaim their feminine power.
About Alyx:
Alyx Coble-Frakes, entrepreneur and mom of twins, is changing the way women think about menstruation and their cycles. She is the CEO of the Agenda Period app, promoting cyclical awareness and helping women leverage the power of each phase of their cycle in their daily lives.

Connect with Alyx:
TheAgendaPeriod.com
On Instagram @theagendaperiod
On Facebook
On TikTok @agendaperiod
Crowdfunding Campaign

Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment
For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work

Until we meet again, come hang out w/ me on the socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @havingamommoment
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like what you’re hearing, it would mean so much if you would take a moment to subscribe to the podcast, leave a 5-star review, and share it with a friend!

  continue reading

71 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 426781807 series 3574187
محتوای ارائه شده توسط Shannon Warner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shannon Warner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, Shannon welcomes Alyx Coble-Frakes, CEO of The Agenda. ("Agenda Period"), to discuss the profound impact of motherhood on her mission. Alyx emphasizes the systemic issues women face, particularly the lack of maternal leave in the U.S., and how this neglect affects not only mothers but the entire community. She highlights the unique needs of women's bodies, which are often overlooked in a male-dominated workforce. Alyx shares her journey of discovering how her energy levels and mood fluctuate with her cycle, leading to the development of the Agenda. app that helps women optimize their schedules according to their hormonal phases. The conversation delves into the importance of educating young girls and women about their bodies, normalizing these discussions, and creating daily touchpoints to reflect on how hormones impact their lives. Alyx also addresses the significance of community among women, advocating for collective support to navigate the challenges of motherhood and reclaim their feminine power.
About Alyx:
Alyx Coble-Frakes, entrepreneur and mom of twins, is changing the way women think about menstruation and their cycles. She is the CEO of the Agenda Period app, promoting cyclical awareness and helping women leverage the power of each phase of their cycle in their daily lives.

Connect with Alyx:
TheAgendaPeriod.com
On Instagram @theagendaperiod
On Facebook
On TikTok @agendaperiod
Crowdfunding Campaign

Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment
For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work

Until we meet again, come hang out w/ me on the socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @havingamommoment
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like what you’re hearing, it would mean so much if you would take a moment to subscribe to the podcast, leave a 5-star review, and share it with a friend!

  continue reading

71 قسمت

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