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Episode 018 - Setting yourself up for success in 2022 - a recap and some goals.
Manage episode 315337318 series 2972953
In this episode
This week Ben & Dave recap on the fundamentals of success when it comes to health and fitness. How to set yourself up for success in 2022 and disclose some of their own goals for next year.
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
Want to work with Ben directly? - Book your discovery call here
You asked and we provided - Merch now live. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
We Hack Health group coaching - Become a part of it.
Recommended reading:
Your 2022 Objective Outline - [Download]
BMR Calculator - Calculator.net
Dave's blog post - Hacking Health: A Journey to Living Longer.
Check out Overclock and Protein Protocol here
Want to know more about coaching? Book a call with Ben here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
198 قسمت
Manage episode 315337318 series 2972953
In this episode
This week Ben & Dave recap on the fundamentals of success when it comes to health and fitness. How to set yourself up for success in 2022 and disclose some of their own goals for next year.
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
Want to work with Ben directly? - Book your discovery call here
You asked and we provided - Merch now live. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
We Hack Health group coaching - Become a part of it.
Recommended reading:
Your 2022 Objective Outline - [Download]
BMR Calculator - Calculator.net
Dave's blog post - Hacking Health: A Journey to Living Longer.
Check out Overclock and Protein Protocol here
Want to know more about coaching? Book a call with Ben here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
198 قسمت
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