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Episode 016 - Training specific to your goals...
Manage episode 314448247 series 2972953
In this episode
This week Ben & Dave discuss how to set up your training to be in line with your goal. Frustrations of feeling like you are ticking boxes but not moving forward and Dave revels hid biggest fear...
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
You asked and we provided - Merch now live. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
Want to work with Ben? - Book a call here
We Hack Health group coaching - Become a part of it.
Recommended reading
Dad Bod Transformation Group
Nick Mitchell - Principles of Muscle Building
Check out Overclock and Protein Protocol here
Want to know more about coaching? Book a call with Ben here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
196 قسمت
Manage episode 314448247 series 2972953
In this episode
This week Ben & Dave discuss how to set up your training to be in line with your goal. Frustrations of feeling like you are ticking boxes but not moving forward and Dave revels hid biggest fear...
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
You asked and we provided - Merch now live. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
Want to work with Ben? - Book a call here
We Hack Health group coaching - Become a part of it.
Recommended reading
Dad Bod Transformation Group
Nick Mitchell - Principles of Muscle Building
Check out Overclock and Protein Protocol here
Want to know more about coaching? Book a call with Ben here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
196 قسمت
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