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محتوای ارائه شده توسط Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep 108 // Overwhelm Is What Happens When You Organize Your Life Without A Goal

20:25
 
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Manage episode 499524919 series 3589044
محتوای ارائه شده توسط Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey Momma,

Are you feeling overwhelmed and unbalanced but can’t quite put your finger on why?

Do your routines feel full and you feel busy, but your goals feel far away?

In this episode, we’re kicking off a brand new podcast year and diving straight into one of the biggest root causes of mom-life chaos: misaligned habits. I’ll walk you through a powerful 3-step framework to help you uncover the goals that may have gotten buried under exhaustion, overwhelm, or overcommitment and how to realign your daily habits so they actually support the woman you’re becoming.

Whether you're juggling nap schedules, school drop-offs, or business dreams, this episode is going to help you take one step toward clarity, rhythm, and progress.

Ultimately, I’m challenging you to take a pause this week and ask: “Are my current habits pointing toward the goal I actually care about?” Because goals without habits are just wishes and we’re here to build habits that help us feel proud of our effort again.

Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
🎦 Book a FREE 15 min call

🙌 Coaching Program

🎁FREE GIFTS

Reset Planner

Simple Stack Starter Guide

Declutter Scorecard

👇👇Let's Connect

Habit Stacking Moms Community

habitstackingmom.jess - Instagram

Weekly Newsletter

📣📣Resources

Ladder App - Workout with me

Amazon Shop - My Favorites

  continue reading

129 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 499524919 series 3589044
محتوای ارائه شده توسط Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey Momma,

Are you feeling overwhelmed and unbalanced but can’t quite put your finger on why?

Do your routines feel full and you feel busy, but your goals feel far away?

In this episode, we’re kicking off a brand new podcast year and diving straight into one of the biggest root causes of mom-life chaos: misaligned habits. I’ll walk you through a powerful 3-step framework to help you uncover the goals that may have gotten buried under exhaustion, overwhelm, or overcommitment and how to realign your daily habits so they actually support the woman you’re becoming.

Whether you're juggling nap schedules, school drop-offs, or business dreams, this episode is going to help you take one step toward clarity, rhythm, and progress.

Ultimately, I’m challenging you to take a pause this week and ask: “Are my current habits pointing toward the goal I actually care about?” Because goals without habits are just wishes and we’re here to build habits that help us feel proud of our effort again.

Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
🎦 Book a FREE 15 min call

🙌 Coaching Program

🎁FREE GIFTS

Reset Planner

Simple Stack Starter Guide

Declutter Scorecard

👇👇Let's Connect

Habit Stacking Moms Community

habitstackingmom.jess - Instagram

Weekly Newsletter

📣📣Resources

Ladder App - Workout with me

Amazon Shop - My Favorites

  continue reading

129 قسمت

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