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HABIT HACK: Ever Feel Happy and Sad at the Same Time? 5 Habits to Help You when You Have Mixed Emotions
Manage episode 431838824 series 3501615
محتوای ارائه شده توسط Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This topic as been on my heart to chat with you about as I've been feeling mixed emotions in my own life. It's okay to have dual feelings about relationships, career decisions and just life dilemmas! However, we don't want to make it a habit of leaning too much into the negative when we are having mixed emotions. Today I'm sharing 5 tips to help you when you're having mixed feelings on certain areas of your life to help you and your mindset!
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