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Ollie Matthews
Manage episode 376412378 series 3361220
محتوای ارائه شده توسط Gut Check Project. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gut Check Project یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ollie lost his father, a traumatic time led to extensive emotional eating making the weight shoot up to nearly 300lbs, it was then where Ollie was working in a corporate job and when being a ‘successful guy’ was mentioned this was the furthest anyone could possibly be – low confidence, high body fat, no sales skills, no morale.
Suffice it to say, Ollie has changed EVERYTHING, and now he coaches people in over 27 countries on how to rediscover health and maintain fitness in the face of stress.
Ollie became ‘that guy’ for nutrition in endurance working with Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both strength and endurance himself knowing the importance of constant self development in all areas.
Join Ken and Eric as they host Ollie where they discuss Ollie’s approach, his company O Jay Health and how you can actually realize better performance in your work and life goals by taking care of your health and fitness first!
OJay Health
One Day Body Upgrade
https://www.amazon.com/One-Day-Body-Upgrade-Blueprint-ebook/dp/B07H1PCGPR
Female One day Body Upgrade
147 قسمت
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