Artwork

محتوای ارائه شده توسط Klara Jagosova. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Klara Jagosova یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

34. The Frozen Advantage: Announcements, Cold Plunge Experiment, Tennis Q&A

30:28
 
اشتراک گذاری
 

Manage episode 362834919 series 2838963
محتوای ارائه شده توسط Klara Jagosova. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Klara Jagosova یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This is one of my solo episodes where I cover:
1. Updates & Announcements
2. Share my cold plunge experience at @Rikke's place. Listen to episode #33 for more details and feel free to check my my instagram highlight where Rikke is guiding me through it. Thank you 🙏 Rikke! The best cold plunge guide I could ever ask for. 🤩
3. AMA - I received number of questions which I attempt to answer in this episode

  • What's the Best Coffee Shop on the West Coast? Kean’s coffee. Definitely check it out if you are in SoCal https://keancoffee.com
  • How do should one hold a tennis racquet - Do pros hold the racket very loosely?
  • What are the keys to a good forehand What are some of the things you learn at junior to hit a good forehand?
  • What elevated your tennis to the next level?
  • What are some of the footwork drills that one should be doing? This might be a good tool for footwork drills. You can have a lot of fun with it.

8 EIGHT SLEEP
Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustment
LEORÊVER COMPRESSION AND ACTIVEWEAR
Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance
TESLA
Use my referral link for Tesla and get up to $250 off and 3-months of Full Self-Driving Capability
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This content is also available in a video version on YouTube.
If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website.
Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

  continue reading

76 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 362834919 series 2838963
محتوای ارائه شده توسط Klara Jagosova. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Klara Jagosova یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This is one of my solo episodes where I cover:
1. Updates & Announcements
2. Share my cold plunge experience at @Rikke's place. Listen to episode #33 for more details and feel free to check my my instagram highlight where Rikke is guiding me through it. Thank you 🙏 Rikke! The best cold plunge guide I could ever ask for. 🤩
3. AMA - I received number of questions which I attempt to answer in this episode

  • What's the Best Coffee Shop on the West Coast? Kean’s coffee. Definitely check it out if you are in SoCal https://keancoffee.com
  • How do should one hold a tennis racquet - Do pros hold the racket very loosely?
  • What are the keys to a good forehand What are some of the things you learn at junior to hit a good forehand?
  • What elevated your tennis to the next level?
  • What are some of the footwork drills that one should be doing? This might be a good tool for footwork drills. You can have a lot of fun with it.

8 EIGHT SLEEP
Save $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustment
LEORÊVER COMPRESSION AND ACTIVEWEAR
Get 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance
TESLA
Use my referral link for Tesla and get up to $250 off and 3-months of Full Self-Driving Capability
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This content is also available in a video version on YouTube.
If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website.
Follow @GrandSlamJourney on Instagram, Facebook, Twitter, and join the LinkedIn community.

  continue reading

76 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع