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محتوای ارائه شده توسط Kari Samuels. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kari Samuels یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Making Intuitive Choices in High Stress Times

18:13
 
اشتراک گذاری
 

Manage episode 446343340 series 3597934
محتوای ارائه شده توسط Kari Samuels. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kari Samuels یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Have you ever felt so anxious that it clouded your judgment, making it impossible to think clearly or make sound decisions? You're not alone! In this episode, Kari Samuels opens up about a personal family crisis during a hurricane and how heightened emotions can block your connection to intuition.

Kari shares practical, grounding techniques to help quiet your mind and regain clarity, even in the most stressful moments. Learn how to make intuitive decisions when anxiety takes over and discover the tools that will help you stay calm, grounded, and connected to your inner guidance.

Key Takeaways:

  • How heightened emotions block intuition and decision-making
  • Why staying calm and grounded is essential for clear intuitive guidance
  • The importance of honoring others’ intuition, even in challenging situations
  • A simple breathing exercise to calm your body and mind
  • Grounding techniques to reconnect with your intuition
  • Access Kari’s free grounding meditation and intuition series

Key Moments:

  • 00:00 – Dealing with anxiety and making intuitive decisions
  • 02:35 – Fun Instagram video: Kari’s sister mimics her!
  • 03:01 – Kari’s personal story about navigating the Florida hurricanes and family stress
  • 06:35 – Managing family challenges and trusting your intuition in a crisis
  • 08:59 – How emotions cloud intuitive guidance
  • 11:08 – Honoring others’ intuition, even when it seems difficult
  • 13:24 – Grounding practices to reconnect with your inner guidance
  • 15:45 – Trusting your intuition to guide you through challenges

Watch My Sister’s Video: Check out my sister’s fun impersonation of me on Instagram! Watch here

Resources:

Don’t forget to like, subscribe, and leave a comment if this episode resonated with you. Your feedback helps us share these insights with more people. Thank you for being part of this journey!

  continue reading

8 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 446343340 series 3597934
محتوای ارائه شده توسط Kari Samuels. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kari Samuels یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Have you ever felt so anxious that it clouded your judgment, making it impossible to think clearly or make sound decisions? You're not alone! In this episode, Kari Samuels opens up about a personal family crisis during a hurricane and how heightened emotions can block your connection to intuition.

Kari shares practical, grounding techniques to help quiet your mind and regain clarity, even in the most stressful moments. Learn how to make intuitive decisions when anxiety takes over and discover the tools that will help you stay calm, grounded, and connected to your inner guidance.

Key Takeaways:

  • How heightened emotions block intuition and decision-making
  • Why staying calm and grounded is essential for clear intuitive guidance
  • The importance of honoring others’ intuition, even in challenging situations
  • A simple breathing exercise to calm your body and mind
  • Grounding techniques to reconnect with your intuition
  • Access Kari’s free grounding meditation and intuition series

Key Moments:

  • 00:00 – Dealing with anxiety and making intuitive decisions
  • 02:35 – Fun Instagram video: Kari’s sister mimics her!
  • 03:01 – Kari’s personal story about navigating the Florida hurricanes and family stress
  • 06:35 – Managing family challenges and trusting your intuition in a crisis
  • 08:59 – How emotions cloud intuitive guidance
  • 11:08 – Honoring others’ intuition, even when it seems difficult
  • 13:24 – Grounding practices to reconnect with your inner guidance
  • 15:45 – Trusting your intuition to guide you through challenges

Watch My Sister’s Video: Check out my sister’s fun impersonation of me on Instagram! Watch here

Resources:

Don’t forget to like, subscribe, and leave a comment if this episode resonated with you. Your feedback helps us share these insights with more people. Thank you for being part of this journey!

  continue reading

8 قسمت

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