))
From Setbacks to Comebacks: Building Resilience in Teens
Manage episode 450121527 series 3473416
محتوای ارائه شده توسط Full Tribe Fitness. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Full Tribe Fitness یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Generation Get To It, host Jordan dives into the crucial mindset shift that can empower our teens to thrive amidst challenges. Reflecting on his own teenage struggles, Jordan explores the common phrases like "I can't do this" and "I'm just not built for this," which often signal a deeper issue of outcome-focused thinking.
Join us as we discuss the importance of shifting our focus from achieving specific outcomes—like getting the highest scores or winning competitions—to embracing the learning process itself.
Discover practical strategies to help your teen build resilience, celebrate small victories, and view setbacks as valuable learning opportunities.
Tune in for actionable tips on how to encourage a growth mindset in your children, fostering confidence through daily moments of progress. Remember, sometimes the simplest shift—from "I can't" to "I'm not there yet"—can make all the difference!
Listen now and empower your teen to embrace their journey!
Download our FREE ‘Confidence in Chaos’ Playbook to navigate turbulent times with confidence;
https://sendfox.com/fulltribefitness
Website; www.fulltribefitness.com.au
Instagram; @generationgettoit & @fulltribefitness
Personal Instagram; @jordanpickard__
82 قسمت
اشتراک گذاری
