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What a Well-Rounded Program Looks Like
Manage episode 353239937 series 1809193
This week we are looking at how we program at Garage Gym Athlete, specifically our Hard to Kill program. This is our most rell rounded and balanced strength and conditionong program. So this is a behind the scenes look at all of the areas we program and how it all fits together.
912 قسمت
Manage episode 353239937 series 1809193
This week we are looking at how we program at Garage Gym Athlete, specifically our Hard to Kill program. This is our most rell rounded and balanced strength and conditionong program. So this is a behind the scenes look at all of the areas we program and how it all fits together.
912 قسمت
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