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159: Why Sleep Can Save Your Life & How To Get It
Manage episode 339366032 series 1809193
We talk about the importance of sleep a lot and we don't plan on stopping, thats how important it is. This weeks study was done on mice and tumor grown, showing that disrupted sleep more than tripled sizes of tumors. Then we talk about the best sleep practices.
907 قسمت
Manage episode 339366032 series 1809193
We talk about the importance of sleep a lot and we don't plan on stopping, thats how important it is. This weeks study was done on mice and tumor grown, showing that disrupted sleep more than tripled sizes of tumors. Then we talk about the best sleep practices.
907 قسمت
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