86. Boundaries in Relationships

Finding Your Freedom

In this episode, I talk about setting boundaries specifically in the context of romantic relationships. I talk about the reasons we struggle to and the fears/limiting beliefs that come up when we try to. Listen in if you are working to have healthier relationship dynamics <3

-Why we struggle to set boundaries in intimate relationships

-Fears that come up around setting boundaries with partners

-Boundaries: teaching people how to treat you

-How people pleasing, family dynamics, and codependency get in the way of boundaries

-Neglecting your boundaries = self abandonment

-How not setting boundaries affects self worth

-Examples of boundaries you can set with a partner

Boundaries and Self Worth Episode here

Intuition Episode with Natalie Miles here

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Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey