Ep 24 | Improving Performance Using Image & Visualization | Lindsey Hamilton

Field Goals for the Focused Driven Athlete

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/species-unite">Species Unite</a></span>

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Species Unite

لغو اشتراک

۶ روز پیش۶d ago

لغو اشتراک

ماهیانه+

Stories that change the way the world treats animals.

۳ سال پیش 1:13:55

MP3•خانه قسمت

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IMG Academy’s Head of Mental Conditioning, Lindsey Hamilton, joins Glenn on the Field to discuss how using imagery and visualization in your mental preparation can help increase confidence and enhance athletic performance. Lindsey shares why athletes use visualization techniques to improve physical and psychological reactions and how repeated imagery practices can build both experience and confidence in an athlete's ability to perform certain skills under pressure. She also discusses how these methods helped her to become a 2x National Soccer Champion and how her role as a mental conditioning coach benefited over 1,400 high school aged student-athletes across eight sports teams achieve their goals, both on- and off-the-field.

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78 قسمت

#Sports #Athletics #Driven #Performance #Field Goals #Motivation #Goal Setting #Achieve #Elite Athlete #Sports Talk #Sports Business #Podcasting Education #Self-Improvement #Amateur Athletes #Student Athletes

Ep 24 | Improving Performance Using Image & Visualization | Lindsey Hamilton

Field Goals for the Focused Driven Athlete

published ۳ سال پیش

اشتراک گذاری

MP3•خانه قسمت

Send us a text

Support the show

Follow Field Goals:
Twitter | https://twitter.com/myfieldgoals
Instagram | https://instagram.com/myfieldgoals
Facebook | https://facebook.com/fieldgoals
Website | https://www.myfieldgoals.com

78 قسمت

ทุกตอน

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Ep 75 | Field Goals Spotlight | Lamont O. Hames | Entrepreneur & Triathlete 1:15:24

۵ روز پیش1:15:24

1:15:24

Send us a text Lamont Hames, Entrepreneur, Triathlete, and corporate sponsor of My Field Goals, joins Glenn on the Field for the season finale of the Field Goals Spotlight. Lamont shares his personal story growing up as a multi-sport athlete and how his passion for playing baseball led him to achieving his goal of receiving an athletic scholarship to play baseball for St. Augustine University. He shares his unconventional recruiting process, his triumphs, setbacks, and what led him to make the decision to step away from the game he loved to play. Lamont also talks about his pivot to becoming a Corporate Athlete, the link between the habits of elite athletes and successful corporate executives, how his athletic competitiveness played a role into becoming the CEO of his own company, and how he has now embraced running marathons and triathlons as his new athletic challenge. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 74 | The Focused Driven Athlete: Athletic Spotlight | Sydney Freeman | N.C. State Univ., Track & Field 1:06:47

26 روز پیش1:06:47

1:06:47

Send us a text Sydney Freeman, NC State University’s indoor-outdoor Track & Field female Hammer and Weight Throw champion, joins Glenn on the Field for the next installment of the Focused Driven Athlete: Athletic Spotlight. The 2x All-ACC Academic Champion, shares her personal journey growing up as a multi-sport athlete in Raleigh, NC and becoming both a Conference and 4-A State Champion in the shot put event in High School. She also shares why she decided to pursue the field events; disk, shot put, hammer throw, and weight throw, why track and field was not her initial sport of interest, and why she decided to stay at home and commit to the Wolfpack. Sydney also talks about her recruiting process, overcoming several injuries that plagued her throughout her career, what college coaches are looking for in athletes who compete in field events, and why her focus shifted from shot put and discus to competing in the Hammer Throw. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 73 | Creating Influence Through Storytelling | Imani McCormick 59:49

۶ weeks پیش59:49

59:49

Send us a text Imani McCormick, Thought Leader and Cultural Strategist for the Minnesota Vikings joins Glenn on the Field to discuss how athletes can use the power of storytelling to create influence, build brand loyalty, and increase marketing opportunities. She shares how mastering storytelling builds emotional connections with fans, creates a community that leads to a loyal following, and generates additional revenue streams for athletes. Imani also shares strategies on how to leverage digital platforms to enhance your personal story, how to craft compelling narratives that bridge the gap between brands, fans, and the sports marketing world, and how to properly structure your story to attract high-end marketing agencies. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 72 | How Coaches Use Data Analytics to Recruit Athletes | Tenishia Benson 56:44

۸ weeks پیش56:44

56:44

Send us a text Tenishia Benson, Chief Player Development Officer at BallinAI, joins Glenn on the Field to discuss how coaches and recruiters rely on statistics, metrics, and analytical tools to evaluate talent and recruit prospective student athletes. Tenishia shares how analytics are used to reveal players’ strengths and weaknesses, how Player Efficiency Ratings (PER) are determined, and how the role of technology now provides insights into an athlete’s physical metrics like speed, endurance, and heart rate. Tenishia also shares the importance of contextual analysis, how stats are measured from predictive analytics, and how her company BallinAI delivers advanced AI-powered technology tools to help coaches evaluate talent and players to improve on their weaknesses. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 71 | How Elite Athletes Master Focus | Charles Armstrong-Hicks 1:11:16

10 weeks پیش1:11:16

1:11:16

Send us a text Charles Armstrong-Hicks, host of the All Mental for Athletes Podcast, joins Glenn on the Field to discuss the power of focus and how elite athletes can develop laser-like concentration to perform their best during high-pressure moments. Charles breaks down essential techniques, including breathing methods, pre-game rituals, and mental exercises that elite athletes rely on during competition and also explains the differences between clutch state and flow state — what it is, why it matters, and how athletes can tap into it for peak performance. Charles also shares strategies for regaining focus after mistakes, using imagery and visualization, how to dismantle the focus of your opponent, and building a distraction-free routine that keeps athletes locked in on their goals. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 70 | Athlete CEO: NIL Contracts & Protecting the Athlete's Business Interests | Luke Fedlam, Esq. 1:15:26

12 weeks پیش1:15:26

1:15:26

Send us a text Corporate Attorney and Sports Law Advisor, Luke Fedlam, Esq., joins Glenn on the Field to discuss contract law, the legalities of an NIL contract, and why athletes have to start thinking like a CEO in the NIL era. Luke advises athletes on proper business formations and structuring, including developing an appropriate legal entity through incorporations, how to build, protect, and leverage a personal brand, and how to use NIL earnings for estate planning and building wealth. Luke also shares how athletes can protect their NIL earnings by creating business entities, real estate investments, and nonprofit foundations. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 69 | New Year, New Vision: Designing the Athlete You Want to Be | Corey Curties 1:09:01

14 weeks پیش1:09:01

1:09:01

Send us a text Motivational Speaker and Leadership Coach, Corey Curties, joins Glenn on the Field to share tips on how athletes can achieve their goals and become the elite athlete they desire to be by envisioning their success over the next year and beyond. Corey talks about the value of creating a vision board, setting clear objectives, and building daily habits to reach both short- and long-term goals. He also talks about the power of fear, how to embrace failure, and how your “why” can be used as a tool to conquer both. Corey also shares the importance of emotional intelligence, the power of authenticity, and how positive associations are essential to becoming a successful athlete. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 68 | Adopting an Olympic Mindset for Peak Performance | Priscilla Frederick, OLY 1:14:44

16 weeks پیش1:14:44

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Send us a text Kicking off the 2025 new year, former Track and Field Olympian, Priscilla Loomis-Frederick, joins Glenn on the Field to discuss why elite athletes should develop an Olympic gold-medal mindset to achieve their goals. She shares the key elements of an “Olympic Frame of Mind” – goal setting, mental training, visualization, focus, consistency, and positive self-talk – that every athlete should adopt to overcome mental roadblocks, maximize performance, and achieve remarkable success. Priscilla also talks about the mindset of an Olympic athlete, their attitude towards competition, and the importance of maintaining a disciplined routine. Priscilla also shares her personal journey to the Olympics, how her focus has helped her with her business pursuits, and how an Olympic mindset will translate to success both on- and off-the-field or court. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 67 | Health Coaching for Student Athletes | Katie Long 57:14

19 weeks پیش57:14

57:14

Send us a text Katie Long, National Board-Certified Health Coach, joins Glenn on the Field to discuss why elite athletes and teams should work with a specialized health coach to promote healthy practices that improve performance and broader wellbeing. She shares what health coaching is, the benefits behind it, and why the health coaching practice is starting to get traction amongst athletes who are looking to gain an edge over their competition. Katie also talks about how health coaching differs from other specialized health practices, why health coaching matters to an athlete’s performance and overall well-being, and what it takes for athletes to transition from intention to action. Katie also shares how her work as a health coach correlates with specific topics outlined from our previous episodes. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 66 | The Focused Driven Athlete: Athletic Spotlight | Jennessa Groves | Loyola Marymount Univ., Soccer 1:10:41

21 weeks پیش1:10:41

1:10:41

Send us a text Jennessa Groves, D-1 standout women’s soccer player for Loyola Marymount University, joins Glenn on the Field for the next installment of the Focused Driven Athlete: Athletic Spotlight. Jennessa shares her personal journey growing up in Palos Verdes, CA and how she twice led her High School to the California Interscholastic Federation HS regional championship game and state championship as a freshman athlete. She also shares what it was like to lead her Beach FC soccer club to compete and win the So Cal Division Soccer League (SCDSL), the mental and physical demands of playing in the Development Academy, and overcoming severe injuries that plagued her career. Jennessa also talks about her recruiting process, what it was like to be a student-athlete at the University of Texas in the Big 12 Conference, growing up in a professional sports family, and her plans to play for an international professional soccer team. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 65 | Overcoming ADHD & PTSD as an Elite Athlete | Nicole Alexander 1:06:16

23 weeks پیش1:06:16

1:06:16

Send us a text U.S. Women’s Olympic Basketball and former WNBA Connecticut Sun Head Athletic Trainer, Nicole Alexander, joins Glenn on the Field to discuss how elite athletes can overcome ADHD and PTSD challenges while still performing at the highest levels of their sport. Nicole shares the connections between ADHD and PTSD, and how symptoms like inattention, impulsivity, and hyperactivity can increase the risk of traumatic situations. She explains the common overlapping symptoms, such as brain fog, irritability, and sleep disturbances and sheds light on how ADHD-related struggles with executive functioning can make it harder for athletes to be organized and develop healthy coping strategies for stress and trauma. Nicole also provides insights into the potential warning signs of ADHD and PTSD, the importance of accurate diagnosis, how athletes can flourish with ADHD and PTSD, and the available treatment options to help athletes thrive both on- and off-the-field or court. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 64 | Wellness Strategies for Coping with Career-Ending Injuries | Jo Ann Pugh 1:13:41

25 weeks پیش1:13:41

1:13:41

Send us a text Jo Ann Pugh, bestselling Author and Founder of “The 50 Yard Line Mom” , joins Glenn on the Field to discuss her life mission to increase the health and well-being of elite athletes at all levels, through education, advocacy, and reform. She shares her personal story of helping her son, Jordan, navigate through the complexities of becoming a standout D-1 football player at Texas A&M, getting drafted to the NFL, and suffering an unexpected career-ending injury, which encouraged her to be an advocate for families and aspiring professional athletes to improve and protect their health and well-being when their sports career has ended. Jo Ann also shares why athletes should develop a well-rounded identity beyond their sport, actively manage their finances, explore potential career paths outside of athletics, build a strong support network, and seek mental health care to navigate the emotional challenges from a career-ending injury. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 63 | The Truth Behind Playing D-3 Sports | Angel Mason, Ed.D 1:20:18

27 weeks پیش1:20:18

1:20:18

Send us a text Angel Mason, Athletic Director for Berry College, joins Glenn on the Field for the next segment of the series, “The Truth Behind Playing D-I, D-II, D-3, JUCO, and HBCU Sports”. Angel discusses what it’s really like being a student athlete at a D-3 program, the benefits of playing D-3 athletics, and how D-3 programs are just as competitive as D-I and D-II schools. Angel shares the eligibility and recruiting process for D-3 sports, what D-3 coaches are looking for in their athletes, the negative reputation that is often associated with D-3 sports, and why athletes should never feel that non-DI sports aren't high quality collegiate athletics. She also discusses how D-3 athletes can finance their education, the typical day of a D-3 athlete, and how to get drafted to play professional sports from a D-3 school. Angel also shares how to determine if D-3 athletics is the right fit for your athletic talent and dispels the misconceptions often associated with D-3 programs. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 62 | Transitioning from High School Sports to College Athletics | Demetrius Harrison 1:11:17

29 weeks پیش1:11:17

1:11:17

Send us a text Motivational Speaker and the Founder of Showcase Sports Performance, Demetrius Harrison, joins Glenn on the Field to discuss tips on how HS athletes can transition successfully from playing High School sports to college athletics. Demetrius shares the differences between HS and College sports, what athletes can expect when playing at the collegiate level, the challenges athletes often experience when shifting to college sports, and the mental adjustments athletes must undergo while being a collegiate student athlete. He also discusses how to embrace the transitional challenges athletes often face, tips and strategies to transition successfully, and recognizing the opportunities that lie within the transition. Demetrius also shares how to adjust to the various unforeseen types of transitions athletes encounter while in college, the power of resiliency, and what college athletes can anticipate when transitioning to professional sports. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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Ep 61 | Field Goals Spotlight | Aisha Foy | The NIL Coach 1:12:19

31 weeks پیش1:12:19

1:12:19

Send us a text NIL Educator and Consultant, Aisha Foy, joins Glenn on the field for the next edition of the Field Goals Spotlight. Aisha shares her basketball journey of leading her High School to a State Championship and how playing AAU basketball in the Boo Williams Basketball Summer League, which is now the largest AAU basketball clinic and tournament in the state of Virginia, led to her receiving a basketball scholarship to Radford University, earning Radford’s Senior Leadership Award, being selected Who’s Who Among Students in American Colleges and Universities, and securing a nomination for NCAA Woman of the Year. She also discusses her time as a Basketball Grad Assistant with Southeast Missouri State University and Director of Recruiting for the University of Kentucky’s Women’s Basketball program and how she orchestrated one of Kentucky’s top 10 recruiting classes that led to an SEC Championship. Aisha also shares how her volunteerism and passion for sports led to coaching and supporting high school and college athletes in building their brands, achieving their goals, and positioning them for NIL opportunities through her NIL Consulting Program, Major NIL Success. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 60 | How to Play Professional Sports Outside of the United States | Tywanna Smith, PhD 1:13:34

33 weeks پیش1:13:34

1:13:34

Send us a text Former Professional International Basketball player and International Sports Advisor, Tywanna Smith, PhD, joins Glenn on the field to discuss why elite athletes should consider playing professional sports overseas, the incentives and drawbacks of international athletics, and recruiting tips in order to get drafted to play international sports. Dr. Smith explains how athletes can make the most of their overseas playing experience, the transition process from American sports to International sports, and how athletes can deal with cultural differences and the aspects of culture shock. Dr. Smith also shares what it takes to be a competitive international athlete, the biggest differences between American and International professional leagues, and why she co-founded the first Athletes Abroad Summit – a business summit for American athletes who play sports outside the United States. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 59 | The Benefits of Sleep and its Impact on Athletic Performance | Trudy Messer, PT 1:21:55

35 weeks پیش1:21:55

1:21:55

Send us a text Physical Therapist and Founder of HEAL Wellness and Therapy, LLC, Trudy Messer, joins Glenn on the field to discuss the benefits of sleep, the impact sleep has on athletic performance, the required amounts of sleep for active athletes, and how sleep deprivation leads to negative outcomes for athletic performance and overall health. Trudy also explains the role sleep plays with recovery from injury including the capacity to recover from physical stressors such as injury or illness and how proper rest impacts both mental and physical functioning such as the ability to learn new tasks and maintaining reaction time and precision performance. Trudy also shares steps on what athletes can do to improve their quality of sleep and how athletes can prioritize sleep as an equal element of training and physical activity. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 58 | Maximizing Scholarships to Fund your College Athletic Experience | Denise Thomas 1:10:11

37 weeks پیش1:10:11

1:10:11

Send us a text International best-selling author, TEDx speaker, and coach to parents of college-bound teens, Denise Thomas, joins Glenn on the field to discuss the various ways student athletes can fund their college experience outside of their athletic scholarship, why every scholarship receiving athlete should always complete their FAFSA form, the myths about athletic scholarships, and why athletic scholarships alone aren’t enough to pay for college. Denise talks about the various types of scholarships geared for student athletes, how to search for scholarships that align with an athletes major, merit, gender, race, GPA, and sex, and additional ways student athletes can earn money. Denise also shares why athletes should avoid student loans to supplement college funding, how she’s cracked the code to receiving a free education, how athletes can get paid for going to college, and why she’s on a mission to change lives, leave legacies, and ‘flip’ the student debt statistic in the U.S. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 57 | Communicating with College Coaches for Recruitment | Ashley McDonough 1:08:53

39 weeks پیش1:08:53

1:08:53

Send us a text NCSA Recruiting Coach, Ashley McDonough, joins Glenn on the field to discuss effective strategies to communicate with college coaches during the recruiting process. Ashley shares the four key steps to contacting college coaches, when you should start contacting college coaches, and what to say to a coach that lets them know you are interested in being recruited. Ashley talks about the best times during the day to call college coaches and recruiters, how to be prepared if you receive a call from a college coach, tips on what to say when communicating with coaches on the phone, and what social media platforms coaches often use for making contact with athletes. Ashley also shares general scripts to use when making initial contact, how to leave an effective voicemail that gets coaches attention, questions to ask and avoid during the conversation, and how to properly let coaches know if you are interested or not in playing for their program. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 56 | The Focused Driven Athlete: Athletic Spotlight | Rayquan Smith aka "The King of NIL" | VSU Football & Track and Field 1:10:31

41 weeks پیش1:10:31

1:10:31

Send us a text Dual-Sport athlete, Rayquan Smith, joins Glenn on the field for the Field Goals Athletic Spotlight to discuss how he landed close to 100 NIL deals, dubbing him the "KING of NIL", in addition to becoming the co-founder of SportsPro, a two-sided digital marketplace that connects college athletes with local and nationwide businesses for NIL opportunities. Rayquan shares his athletic journey of how he led his High School to four State football titles, why he chose to play football and run track at Norfolk State and Virginia State, how he amassed almost 200k social media followers, and why he has such an affinity to HBCUs and HBCU athletes. Rayquan also shares what it’s like to be the first HBCU athlete to partner with Eastbay and why his personal goal is to foster a vibrant athletic community, empower more athletes, and stay at the forefront of innovation in the evolving landscape of name, image, and likeness. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 55 | Field Goals Spotlight | Monique A.J. Smith | Sports Leadership Strategist 1:07:38

42 weeks پیش1:07:38

1:07:38

Send us a text Sports Leadership Strategist, and founder of Seeds of Empowerment, LLC, THE Monique A.J. Smith, joins Glenn on the field for the next edition of the Field Goals Spotlight. Monique discusses how her passion for developing Athletic Departments, Sports Organizations, and Individuals has helped underrepresented woman in sports advance their careers in Athletic Administration and Sports Management. Monique shares the secret to her over 30-year longevity working as an advocate to influence decision makers to embrace and advance more African American and woman of color in athletics, why she founded Seeds of Empowerment, created the Significance of Athletes and Sports Magazine, and her internationally recognized weekly podcast "A Chat in the Garden with Monique A.J. Smith”, that spotlights Women of Color in Athletics and Sports. She also discusses her 13-year tenure as Athletic Conference Executive for the historic Central Intercollegiate Athletic Association (CIAA) conference and why serving as VP of the Board of Head to Speech Inc., a non-profit that provides “Brain Health” advocacy, awareness, and application to sports communities has helped her become a trailblazer on the field, on the court, and in life. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 54 | Balancing Athletics and Academics | Kenisha Brown-Alexander 1:14:21

44 weeks پیش1:14:21

1:14:21

Send us a text Renowned Sports Executive, Kenisha Brown-Alexander joins Glenn on the Field to discuss the significance of academic-athletic balance and how it sets the foundation for recruitment opportunities and life beyond sports. Kenisha discusses the five strategies that help student-athletes overcome the challenges of academics and athletics: time management, academic support, goal setting, prioritization, and effective communication. She shares why high performing athletes who are also high achieving students face unique challenges due to poor organization. Kenisha gives her personal insights on the best strategies to manage time, overcome procrastination, and how to utilize the resources that are available in high school and on college campuses. Kenisha also shares, how these strategies can lead to a successful career working in sports. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 53 | The Legal Insights of NIL in Sports | Kassandra Ramsey, Esq. 59:47

45 weeks پیش59:47

59:47

Send us a text Sports and Entertainment Attorney, Kassandra Ramsey, joins Glenn on the Field to discuss the recent monumental $2.8B NCAA NIL settlement, it's impact on NCAA athletic programs, and what it means for collegiate athletes. Kassandra also discusses compliance and reporting requirements, how state NIL laws impact college athletes, the consequences of noncompliance with NCAA NIL rules, and the future outlook of NIL and the NCAA. Kassandra also shares insights on how High School athletes can capitalize on NIL deals and the state laws that govern their participation. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 52 | Strength & Conditioning Training for Injury Prevention and Recovery | Seth Blee, DPT 1:04:27

48 weeks پیش1:04:27

1:04:27

Send us a text Joining Glenn on the Field for the Season 4 premier of Field Goals for the FDA is former Physical Therapist for the Washington Nationals (MLB) and Washington Spirit (NWSL), Dr. Seth Blee. Best known for his Physical Therapy work with 2020 NFL Comeback Player of the Year, Alex Smith, Dr. Blee talks about the benefits of physical and conditional training and how Functional Manual Therapy can improve performance, enhance mobility, and optimize an athlete's control of their motor functions. He also discusses the various types of strength training methods he uses with athletes to reduce acute sports injuries, improve muscle strength and power, and correct muscle imbalance. Dr. Blee also shares why blood flow restriction therapy, stabilization training, and dry needling methods are best to assist high performing athletes in maximizing their athletic abilities. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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SEASON 4 Premiers Thursday, June 6th 1:55

49 weeks پیش1:55

1:55

Send us a text Glenn Hames returns to the Field for the Season 4 premiere of Field Goals for the FDA, debuting on Thursday, June 6th. This season, Glenn collaborates with some of the top sports industry experts, players, and coaches to explore fresh topics affecting high school and collegiate athletes and its impact on amateur sports. Prepare to gain an edge over the competition as this season's guests share their insights and strategies to assist you in reaching your athletic goals both on- and off-the-field. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 51 | Life After Sports: Overcoming Post-Athletic Depression | Raylene Ross, PhD 1:14:34

1 year پیش1:14:34

1:14:34

Send us a text During the Season 3 finale, Dr. Raylene Ross, Director of Sports Leadership and Mental Performance at the University of South Carolina, joins Glenn on the Field to discuss mental health issues and physical challenges that many amateur athletes often experience when their playing career ends. She opens up about the struggles of depression, body image, and even eating disorders many student-athletes face when they transition from their athletic career to life after sports. Dr. Ross shares why athletic development and identity development in student-athletes is important during their end of athletic career transition, combatting imposter syndrome, and how to build general confidence and overcome self-esteem issues. Dr. Ross also talks about effective mental development and transition management strategies that she often uses when working with elite athletes. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 50 | Leveraging Your Athletic Skills to Prepare for Career Success | Carey Loch 1:08:10

1 year پیش1:08:10

1:08:10

Send us a text Carey Loch, Senior Associate Athletic Director for Student-Athlete Development and Successat Rutgers University, joins Glenn on the Field to discuss the many transferable skills that athletes unknowingly possess that will help them uncover their hidden talents, find their fit, and leverage their skills to carve out successful careers beyond the sports arena. Carey shares how collegiate athletes can use their academics, community service, hobbies, and even NIL deals to create opportunities for career development, start a business, or enter the workforce. Carey also talks about her role at Rutgers, overseeing all programming that supports student-athlete leadership development and strategic partnerships, the power behind networking with university leaders and alumni, and how to make the most out of your career placement office while still playing sports. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 49 | Financial Tips for Student Athletes with NIL Deals | Courtney Altemus 1:10:58

1 year پیش1:10:58

1:10:58

Send us a text Courtney Altemus, Managing Partner and Founder of ADVANCE NIL, an unbiased industry leader in Name, Image, & Likeness Education, joins Glenn on the Field to discuss financial strategies for student athletes who’ve received lucrative NIL deals. The former Wall Street Wealth Management Executive, shares how athletes can achieve their financial goals using NIL money, how to properly vet and monitor financial advisors, and why all athletes with NIL deals should diversify their income. Courtney also talks about why elite college athletes should set up emergency funds, the type of retirement and non-retirement accounts to invest in, tax strategies that will allow them to keep more money in their pocket, the importance of having good credit, and what it means to become an Athlete CEO. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 48 | How to Hurt Your Athletic Recruiting Process | Shay Johnson 1:13:07

1 year پیش1:13:07

1:13:07

Send us a text Former pro basketball player, now basketball skill development trainer and coach, Shay Johnson, joins Glenn on the Field to discuss how to hurt your athletic recruiting process, the do’s and don’ts of getting recruited, and mistakes athletes commonly make that will not get them recruited to play sports in college. Coach Shay also explains the types of players that don’t get recruited by college coaches, the reasons coaches will stop recruiting athletes, and what steps to take if you lose your scholarship or don’t get recruited at all. Plus, Coach Shay shares his personal recruiting journey on how he lost out on multiple opportunities to play for some of the country’s biggest D-1 basketball programs, including his dream school, the University of Kentucky. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

Field Goals for the Focused Driven Athlete

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Ep 47 | The Effects Concussions Have on Athletes | Tabia Pope, PhD 1:06:42

1 year پیش1:06:42

1:06:42

Send us a text Dr. Tabia Pope, nationally certified Speech-Language Pathologist, Clinical Instructor at the University of the District of Columbia and the Founding Chair and CEO of Head to Speech, Inc. joins Glenn on the Field to discuss how concussions affect an athlete’s cognitive functions and speech abilities, the link between brain health and speech patterns, the differences between concussions and traumatic brain injuries, and the rehabilitation processes involved in speech therapy to help athletes recover from the aftermath of concussions. Dr. Pope addresses the importance of early intervention, the role teletherapy plays in speech, language, and cognitive therapy with athletes and how tailored speech therapies mitigate long-term consequences on both brain health and communication skills. Dr. Pope also shares the warning signs of concussions and post-concussion syndromes, prevention methods and brain exercises, and why she’s on a mission to educate elite athletes on concussion management protocols that provide support and awareness throughout their athletic journey. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com…

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