))
Ep 51 | Life After Sports: Overcoming Post-Athletic Depression | Raylene Ross, PhD
Manage episode 408169144 series 2983146
محتوای ارائه شده توسط Field Goals. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Field Goals یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
During the Season 3 finale, Dr. Raylene Ross, Director of Sports Leadership and Mental Performance at the University of South Carolina, joins Glenn on the Field to discuss mental health issues and physical challenges that many amateur athletes often experience when their playing career ends. She opens up about the struggles of depression, body image, and even eating disorders many student-athletes face when they transition from their athletic career to life after sports. Dr. Ross shares why athletic development and identity development in student-athletes is important during their end of athletic career transition, combatting imposter syndrome, and how to build general confidence and overcome self-esteem issues. Dr. Ross also talks about effective mental development and transition management strategies that she often uses when working with elite athletes.
Follow Field Goals:
Twitter | https://twitter.com/myfieldgoals
Instagram | https://instagram.com/myfieldgoals
Facebook | https://facebook.com/fieldgoals
Website | https://www.myfieldgoals.com
73 قسمت
اشتراک گذاری
