How Technology and Media Can Have An Adverse Effect in Life and What to do About it

Feel Good Podcast with Kimberly Snyder

In this episode Kimberly explores the adverse effects of technology and media on our bodies and lives, and provides actionable solutions to mitigate these effects. It emphasizes the importance of setting boundaries and creating balance in our use of technology and media. The discussion also touches on the impact of technology on mental health, physical health, social skills, and relationships.
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