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Kevin Bellack: Toxic Masculinity, Harm Reduction, & an Alternative Route to Quitting Alcohol
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Manage episode 382132034 series 3490510
محتوای ارائه شده توسط Mariah Jeau. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mariah Jeau یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Mariah and one of her long-term instagram pals Kevin Bellack (@thesoberginger) discuss The Reframe App, a new and different approach to getting sober. Kevin discusses the way online resources and mental health therapy helped him get sober, vs. the more traditional route of AA or other 12-step programs. Kevin opens up about his drinking and the damage it was causing in his life 4.5 years ago. Topics include toxic masculinity, vulnerability, choosing to drink in moderation, and more!
Check out the Reframe app today: https://www.joinreframeapp.com/
The Feelings Wheel:
Find us on social media:
@mariahjeau
@thesoberginger
@reframe_app
If you love this episode, please leave the show a 5-star review! Something so small helps so much! :) -Mariah
23 قسمت
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