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Just Me: An Update on My Recovery
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When?
This feed was archived on July 21, 2024 01:01 (
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Manage episode 375998873 series 3490510
محتوای ارائه شده توسط Mariah Jeau. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mariah Jeau یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Mariah discusses the importance of asking yourself, "If I wasn't looking for outside approval, how would I live MY life?" and how to navigate big life decisions without self-destructing. She discloses her recent breakup, her job change, and how her recovery and healing journey is shifting as she grows. She discusses the ways in which her unchecked codependency and people-pleasing habits have guided her to wear a mask in her recovery over the last several months.
Episode Details:
- Finding your freedom and exploring what works for you
- The importance of having a strong support team during difficult life transitions
- Feelings of guilt or shame for "stepping outside of the box"
- Mariah's recent breakup: Diving into the next season of her recovery and healing her codependent habits and childhood trauma
Follow or email Mariah:
IG: @mariahjeau
Tiktok: @mariahrecovers
mariah.jeau10@gmail.com
23 قسمت
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