))
Accountability Coaching 101: How to Take Action (And Keep Momentum!)
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on December 02, 2023 18:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 377771901 series 3490510
محتوای ارائه شده توسط Mariah Jeau. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mariah Jeau یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Mariah And Jessica (@thefitlifewithjessica) discuss the craziness behind fad dieting and marketed "quick-fixes" in the fitness and nutrition industry. Mariah compares Jessica's mindset and habit-building coaching style with lessons Mariah has learned in her substance disorder recovery. The two discuss the importance of taking action first and not waiting for motivation, as well as "taking your power back" over words or concepts (like the word "discipline") that may trigger uncomfortable feelings of anxiety or low self-confidence, causing you to give up before you begin. Use the link below to join Thrive and be part of Jessica's accountability community.
Join Thrive: Take 50% off your first month inside the membership. Use code PODCAST50 and it will automatically take 50% off the first monthly payment! Here is a link for you: https://thefitlifewithjessica.thrivecart.com/thrive-membership/?coupon=PODCAST50 Purchase The Cultivate Planner: https://www.etsy.com/listing/1545973283/cultivate-planner-3-in-1-meal-planner
Follow Mariah:
https://www.mariahjeau.com/
IG: @mariahjeau
23 قسمت
اشتراک گذاری
