E8 - Gregg Wallace MBE: How he lost 5 stone and kept it off
Manage episode 422206662 series 3538228
TV’s Gregg Wallace talks about his career journey from greengrocer to TV personality to weight loss adviser. Gregg shares how he lost 5 stone and kept it off, as well as his thoughts on the viral track ‘buttery biscuit base’.
0.00-2.13 - Intro
2.14-3.59 - Loughborough University and Gregg Wallace Health collaboration
4.00-11.51 - Background and career based around TV
11.52- 16.02 - Work on MasterChef
16.03-20.09 - Habits outside of work and making healthier choices
20.10-22.36 Considering cultural differences when approaching food/intentional choices
22.37-27.50 - Show Me Fit and GWH
27.51-29.59 - Partnership with Loughborough University and Gregg Wallace Health
30.00-36.15 - Moving into legislation, policy change, and equipping the population with cookery skills
36.16-46.18 - Fan questions
46.19-49.33 - Outro
16 قسمت