Learning to Flow | The Authentic Spiritual Journey 297

Experience of the Soul Podcast with Cynthia Alice Anderson

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Doesn't it seem like the whole world wants you to rush right now? And multi-task? Like crazy?! I know that is the message I am seeing and hearing...but there is another way. To be at peace and to flow is a state of awareness and beingness. It is a feeling of light, love and spaciousness. It happens internally first usually, but occasionally I have to go into nature to really vibe and flow with all that is.
Breathing is key to getting there. Deep breathing. Breath literally is flow. Take a deep breath right now. How do you feel? Learn to flow with life through the power of breathing and being present. Breathe...flow.
Breathe | The Authentic Spiritual Journey 273
https://www.experienceofthesoul.com/feed/asj273

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Experience of the Soul Podcast is copyright 2024, Cynthia Alice Anderson. All Rights Reserved.
FROM EPISODE 301
The Experience of the Soul Podcast with Cynthia Alice Anderson is produced by Shawn Kilgore.
EPISODES 1-300
The Authentic Spiritual Journey | The theme music was composed by Dave Kropf and used with permission by RRHOT Publishing.
A production of 818 Studios.

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1. Learning to Flow | The Authentic Spiritual Journey 297 (00:00:00)

2. Learning to Flow on Spiritual Journey (00:00:03)

3. Finding Peace and Flow in Nature (00:17:22)

4. Supporting the Experience of the Soul (00:28:35)