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From Survival Mode To Joyful Living (With Jenni Northen)
Manage episode 378048235 series 3354368
محتوای ارائه شده توسط Vic and Kels. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Vic and Kels یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's episode, Vic and Kels meet with Queen of Small Things, Jenni Northen, to hear her inspiring story as a healthcare professional who overcame immense challenges, and shifted from feeling buried in survival mode to finding the light and living joyfully.
She candidly shares her struggle with sadness, work exhaustion, and fears of judgement based on the size of her body.
Discover how she reclaimed her life, consistently prioritizing self-care through SIMPLE acts like daily walks, gratitude, and food pairing. Her journey towards gratitude and improved relationships will absolutely inspire you.
Join us in this conversation of hope and empowerment, and learn how to rise above adversity. This episode is a testament to the incredible power of thought work and importance of having a support system.
BREAK FREE RESOURCES
Click here to book a FREE Breakthrough Call with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations
FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues
Check out our shared Google Doc featuring our Fav + Mentioned Quotes!
BOOKS WE LOVE
First Things First by Stephen Covey
Intuitive Eating by Evelyn Tribole & Elyse Resch
The Gap and the Gain by Dan Sullivan
I Will Teach You to be Rich by Ramit Sethi
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