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Navigating with Balance - strategies to help you move with ease as the school year takes off again
Manage episode 376822756 series 3411672
محتوای ارائه شده توسط Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In 2023, doesn't it feel like we're all on a tech-speed train, feeling overwhelmed at times? Is it ADHD, anxiety, or just life in the digital fast lane?
Join Ashley & Mano as they delve into Tamara Rosier’s "Your Brain’s Not Broken". They’ll share relatable strategies, shedding light on those feelings we all experience. And hey, here's a thought: What if finding calm in this storm is easier than we think?
So, come chat with Ashley & Mano and be truly present on this cerebral journey. You might just rethink... everything. 🧠✨
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
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https://linktr.ee/embodimentpod
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