2. Diets Are Forever...and Ever Downsizing With Dave Goodman podcast

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Fitness Society Conversations Dave Goodman Bariatric Surgery Diary Gastric Sleeve Journey Lose Weight Obesity Weight Loss

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محتوای ارائه شده توسط Dave Goodman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dave Goodman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Downsizing with Dave Goodman « »
2. Diets are forever...and ever

۴ سال پیش 8:55

اشتراک گذاری

MP3•خانه قسمت

محتوای ارائه شده توسط Dave Goodman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dave Goodman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

From soup at school to a multitude of milkshakes, I explore a lifetime of dieting failures that led to the decision to go down the surgical road. If you've been through a similar experience get in touch on Twitter @dave_a_goodman

… continue reading

19 قسمت

#Fitness #Society #Conversations #Dave Goodman #Bariatric Surgery #Diary #Gastric Sleeve #Journey #Lose Weight #Obesity #Weight Loss

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2. Diets are forever...and ever

Downsizing with Dave Goodman

published ۴ سال پیش

اشتراک گذاری

MP3•خانه قسمت

محتوای ارائه شده توسط Dave Goodman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dave Goodman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

From soup at school to a multitude of milkshakes, I explore a lifetime of dieting failures that led to the decision to go down the surgical road. If you've been through a similar experience get in touch on Twitter @dave_a_goodman

… continue reading

19 قسمت

#Fitness #Society #Conversations #Dave Goodman #Bariatric Surgery #Diary #Gastric Sleeve #Journey #Lose Weight #Obesity #Weight Loss

همه قسمت ها

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1
19. 2 years on.... 15:08

۳ years پیش15:08

پخش در آینده

پخش در آینده

دوست داشته شد

15:08

It's been 2 years to the day since the surgery. How am I feeling, were there any complications, what's happened since and of course did I pile on the pounds?! Please contact me if you have any questions about weight loss surgery on Twitter - dave_a_goodman

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18. Kind words and kid's portions 14:15

۴ years پیش14:15

پخش در آینده

پخش در آینده

دوست داشته شد

14:15

It's been 8 months since the op and I've really settled into to life with a smaller stomach. Find out how life has changed and what's still weird about the weight loss surgery. Follow me and share your thoughts on Twitter @dave_a_goodman

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17. Food in Flight and Happy Endings 15:08

۴ years پیش15:08

پخش در آینده

پخش در آینده

دوست داشته شد

15:08

In this final episode I look back on how much has changed in the past 12 months. How is travelling different with a smaller stomach and what do you do with all your old clothes? Thanks for being alongside me during this journey. Contact me on Twitter @dave_a_goodman

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16. BMI, Bikes and Booze 14:06

۴ years پیش14:06

پخش در آینده

پخش در آینده

دوست داشته شد

14:06

Nearly two months after the surgery I've got on my bike to keep the fat burning. I've also tried my first alcohol with unusual effects. Keep in touch with any questions or your stories on Twitter - @dave_a_goodman

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15. Bowels and Banishing the Baby Food 10:41

۴ years پیش10:41

پخش در آینده

پخش در آینده

دوست داشته شد

10:41

Three weeks after the op I've hit a mental milestone and can finally start eating "real" food again! There's still some weird stuff going on in my body too....Get in touch with any comments or if you need any advice - @dave_a_goodman on Twitter

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14. Never blend chicken and how to make injections invisible 11:30

۴ years پیش11:30

پخش در آینده

پخش در آینده

دوست داشته شد

11:30

It's been 10 days since the surgery and I'm trying to get used to blended foods and rapid weight loss. Life has changed already but there's still the fear of change. Contact me on Twitter if you want to know more - @dave_a_goodman

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13. Baby Food and Baby Steps 8:48

۴ years پیش8:48

پخش در آینده

پخش در آینده

دوست داشته شد

8:48

I'm finally home 4 days after the surgery and it feels strange starting my new life. What does blended bolognese taste like and how are those pesky injections going?! Please leave a review if you're enjoying this podcast and contact me @dave_a_goodman on Twitter.

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12. 48 hours later 10:53

۴ years پیش10:53

پخش در آینده

پخش در آینده

دوست داشته شد

10:53

A few days have passed since the op and I'm still in hospital "trying out" my new stomach, first with liquids and then pureed food. Will it stay down? And have I banished the demons? If you're enjoying the podcast please leave a review. You can get in touch on Twitter @dave_a_goodman

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10. Operation Day 7:47

۴ years پیش7:47

پخش در آینده

پخش در آینده

دوست داشته شد

7:47

After the big build up, the day of surgery has arrived and there are tears before the anaesthetic. In this episode I take you through the prep for the op and my feelings immediately after. Get in touch on Twitter if you want to share your thoughts @dave_a_goodman

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11. 3am Eternal 8:00

۴ years پیش8:00

پخش در آینده

پخش در آینده

دوست داشته شد

8:00

It's the night after the surgery, I'm in a bit of pain, can't sleep and filled with buyer's remorse. What have I just done?! If anything in this podcast has struck a chord with you get in touch on Twitter @dave_a_goodman

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8. One day til the op! 6:31

۴ years پیش6:31

پخش در آینده

پخش در آینده

دوست داشته شد

6:31

With just 24 hours to go until I undergo the life-changing surgery I'm cautiously optimistic about what's to come. The fear is still palpable though. Share your feedback with me and your experiences @dave_a_goodman on Twitter

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9. Trimming and Tasting....my last supper 6:37

۴ years پیش6:37

پخش در آینده

پخش در آینده

دوست داشته شد

6:37

I'm finally at the hospital after the many months of prep. With the op hours away I settle get prepped with an electric shaver and endives! Share your experience and thoughts @dave_a_goodman on Twitter

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7. Sharon's Story 25:01

۴ years پیش25:01

پخش در آینده

پخش در آینده

دوست داشته شد

25:01

My friend and colleague Sharon had weight loss surgery over 2 years ago. I spoke to her about her experience both before and after the op to gain some insight and perspective into what I was about to go through. Share your story with me on Twitter @dave_a_goodman

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6. Weighing everything up with 3 days to go 10:46

۴ years پیش10:46

پخش در آینده

پخش در آینده

دوست داشته شد

10:46

As the time ticked down to the date of the surgery I bought two sets of scales and made plans for my post-op diet. Get in touch via Twitter@dave_a_goodman

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5. One week out... 10:50

۴ years پیش10:50

پخش در آینده

پخش در آینده

دوست داشته شد

10:50

With just 7 days to go before the surgery there are a myriad of thoughts going through my mind. What will life actually be like afterwards? Will I be filled with regrets? This emotional episode really lays bare the enormous change I'm about to undertake. Get in touch on Twitter - @dave_a_goodman

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