#99 | Easier Pushing, Less Tearing with Hehe Stewart of Tranquility by Hehe

Down to Birth

محتوای ارائه شده توسط Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3y ago 34:41

MP3•خانه قسمت

“Push like you are taking a poop! Pushing is a long, grueling process!” This is what most people are told about pushing in labor. But, is it true? Hehe Stewart, of Tranquility by Hehe, is a doula and maternity coach who grew up on a farm watching animals give birth in an undisturbed and effortless way. After attending births in hospitals and homes, she realized things looked very different there from what she had seen. This experience inspired her to start teaching how to birth with faster, uninterrupted labors and easier pushing stages. In today’s episode, Hehe shares her insights on birthing and breaks down her three-point secret sauce to easier pushing and less tearing for your best birth.
* * * * * * * * * *

Connect with us on Patreon for our exclusive content.
Email Contact@DownToBirthShow.com
Instagram @downtobirthshow
Call us at 802-GET-DOWN

Work with Cynthia:
203-952-7299
HypnoBirthingCT.com

Work with Trisha:
734-649-6294

Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

267 قسمت

#Parenting #Cynthia Overgard #Trisha Ludwig #Pregnancy #Childbirth #Hypnobirthing #Pregnant #Postpartum #Breastfeeding #Motherhood #Birth #Newborn #Midwives #Home Birth #Fitness #Alternative Health #Cynthia Overgard And Trisha Ludwig #Maternal