Dig Deep, Reach High is your space for real, refreshing conversations that lift your spirit and give you practical tools to transform your health and life.

Host Nicole Auquilla Maggio combines personal stories, mindset coaching, and proven health strategies to help you break free from exhaustion, food noise, and the cycle of starting over—so you can feel strong, energized, and confident again.

Think of it as your favorite coffee date with a friend who tells you the truth, cheers you on, and hands you real steps that actually work. From weight loss tips, metabolism and nutrition support, to habit change, relationships, and mindset shifts; this is where encouragement meets transformation.

If you’re ready to dig deep, reclaim your health, and rise into your best self—this is your show.