Ep: 103: Why We GRIEVE for Toxic Relationships

Diary of An Empath by Keresse Thompson, LCSW

In this soul-nourishing episode of "Diary of an Empath" with your host, Keresse Thompson, LCSW, we embark on a profound journey to understand the complex emotions surrounding toxic relationships.

Discover why we grieve over toxic relationships and how, as empaths, we navigate the turbulent waters of hurt, confusion, and self-discovery. Join us as we explore:

The Empath's Heart: Uncover the unique emotional landscape of empaths and how it shapes our experiences in relationships.

Acknowledging Our Pain: Learn why it's crucial to embrace your emotions, even the difficult ones, and understand that grieving is a natural part of healing.

Seeking Support: Explore the power of reaching out to friends, family, or professionals for guidance and the healing benefits of sharing your journey.

The Non-Linear Path to Healing: Realize that healing is a process, not a destination, and find comfort in the ebb and flow of recovery.

Reconnecting with Your Inner Self: Harness your empathic abilities to reignite your passions, purpose, and self-love.

Unbreakable Boundaries: Dive into the world of setting and maintaining boundaries that protect your energy and prioritize self-care.

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Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform.

Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community!

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