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Fall Skin Reset: Repair, Rehydrate, and Restore
Manage episode 513524893 series 3601577
محتوای ارائه شده توسط Dr. Shannon C. Trotter, Board Certified Dermatologist, Dr. Shannon C. Trotter, and Board Certified Dermatologist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Shannon C. Trotter, Board Certified Dermatologist, Dr. Shannon C. Trotter, and Board Certified Dermatologist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Your skin doesn’t follow the calendar—it follows the weather. As temps cool and indoor heat kicks in, we share how to shift from summer’s light layers to a fall routine that restores hydration, strengthens the barrier, and fades post-sun pigment—without irritation.
Registered nurse and aesthetic nurse specialist Raquel Merlini joins us to break down hydration by skin type, smart retinoid use, and why SPF still matters in fall. We also cover post-summer pigment care, from vitamin C and azelaic acid to peels, IPL, and microneedling, for a smooth, balanced glow all season long.
فصل ها
1. Welcome, Guest Intro & Fall Focus (00:00:00)
2. Why Skin Needs Seasonal Changes (00:02:05)
3. Fall Cleanup: Products, Storage, Swaps (00:03:15)
4. Hydration by Skin Type (00:05:20)
5. Retinoids: Strength, Buffering, Tolerance (00:07:30)
6. Mixology, Moisturizers & Myths (00:10:50)
7. Sunscreen in Fall and Indoors (00:13:05)
8. HEV Light, Tints, and Iron Oxides (00:16:00)
9. Post‑Summer Pigmentation Strategies (00:17:45)
10. Hydroquinone, Alternatives & Protocols (00:20:05)
11. In‑Office Options: Peels, IPL, Lasers (00:22:00)
12. Microneedling, CO2, Face‑Neck‑Chest‑Hands (00:24:30)
13. DIY Pitfalls and Pro Guidance (00:26:30)
49 قسمت
اشتراک گذاری
