238: “Reduce Your Risk of Dementia!”

Dementia Care Partner Talk Show with Teepa Snow

Increase your physical activity, choose healthier food options and stop smoking. We’ve been hearing advice on how to decrease our risk for dementia for over a decade. Yet there are recent studies that have been published giving this same advice. This week, Teepa discusses why we keep getting the same advice over and over and the steps we should be taking.

To learn more about Positive Approach to Care, please visit us at ⁠⁠⁠⁠www.teepasnow.com⁠⁠⁠⁠.

Check out where Teepa and the team will be visiting this year by visiting ⁠www.teepasnow.info/world⁠.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dementiacaregivertalkshow/message