Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Player FM - Internet Radio Done Right
359 subscribers
Checked 1M ago
اضافه شده در four سال پیش
محتوای ارائه شده توسط Ali Abdaal. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ali Abdaal یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه Deep Dive with Ali Abdaal
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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WARNING: Only for Men Who Refuse to Live Mediocre Lives and Relationships. Over 13 Million Downloads. 400+ Explosive Episodes. One Singular Mission: Seize Your Masculine Power and Construct a Monumental Life. Since its inception in 2012, Andrew Ferebee's Knowledge for Men has been at the vanguard of a masculine revolution—unfiltered, uncompromising, and unrelenting. We transform average men into leaders of their domains, beyond chasing money, materialism and following societies script (that' ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Player FM - برنامه پادکست
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Daily Deals
Why The Science Of Feel-Good Productivity Will Transform Your Life In 2024
Manage episode 392028313 series 2985548
محتوای ارائه شده توسط Ali Abdaal. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ali Abdaal یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive
This is an exclusive, audio only episode of Deep Dive, where I share with you the introduction to my brand new book, Feel Good Productivity 🎉 If you want to listen to the audiobook, or you're curious about what the book is like, then this is for you. The introduction is all about how I came up with the theory of Feel-Good Productivity, and it gives you a flavour of what's to come in the rest of the chapters. I hope you enjoy!
📚Check out my New York Times Bestselling book Feel-Good Productivity!
Website
Amazon
🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive
183 قسمت
اشتراک گذاریManage episode 392028313 series 2985548
محتوای ارائه شده توسط Ali Abdaal. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ali Abdaal یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive
This is an exclusive, audio only episode of Deep Dive, where I share with you the introduction to my brand new book, Feel Good Productivity 🎉 If you want to listen to the audiobook, or you're curious about what the book is like, then this is for you. The introduction is all about how I came up with the theory of Feel-Good Productivity, and it gives you a flavour of what's to come in the rest of the chapters. I hope you enjoy!
📚Check out my New York Times Bestselling book Feel-Good Productivity!
Website
Amazon
🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive
183 قسمت
Semua episode
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👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. *Other fees may apply - https://www.trading212.com/terms/invest If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://www.ptya.com/part-time-youtuber-academy?utm_source=deep_dive&utm_medium=description&&utm_campaign=Nir_Eyal 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive, I’ve compiled the best advice and strategies I’ve received on this podcast over the years that I’m now using to scale my business from 7 to 8 figures. From focusing on growth and North Star metrics to balancing wealth with purpose, I share insights on automating investments, debunking passive income myths, and finding fulfilment beyond financial success—all while emphasising introspection and clear goals. Enjoy 🙂 (00:00) The Growth Journey: Insights from PayPal (02:54) Identifying Key Growth Strategies (05:45) Understanding Growth Roles in Startups (09:07) Mapping the Customer Journey (11:48) Experimentation and Learning from Mistakes (15:11) The Importance of Focus and North Star Metrics (18:05) Engagement and Retention Strategies (24:59) Automating Investments with Trading212 (26:59) The Illusion of Passive Income (30:47) Finite vs. Infinite Games (35:31) Wealth and Purpose: Finding Balance (40:21) The Journey Beyond Wealth 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. *Other fees may apply - https://www.trading212.com/terms/invest If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://www.ptya.com/part-time-youtuber-academy?utm_source=deep_dive&utm_medium=description&&utm_campaign=Nir_Eyal 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive , I’ve compiled some of the most insightful moments from my conversations with productivity experts. Together, we explore how distractions often come from within, our discomfort and emotional states, rather than just external triggers. You’ll hear practical techniques like the 10-minute rule and timeboxing to manage these internal distractions, along with discussions on how dopamine drives motivation, why positive emotions fuel creativity, and the importance of redefining success beyond hustle culture. Ultimately, this episode reflects on how balancing productivity with joy can lead to a more meaningful journey. Enjoy 🙂 Chapters (00:00) Understanding Distraction: The Internal vs External Triggers (03:14) Mastering Internal Triggers: Techniques and Strategies (06:02) The Nature of Distraction: Traction vs Distraction (08:56) Time Management: The Importance of Timeboxing (11:49) Effort Pacts: Creating Boundaries for Productivity (15:04) The Role of Dopamine in Motivation and Productivity (17:58) Finding Joy in Productivity: The Broaden and Build Theory (20:54) The Impact of Positive Emotions on Creativity (24:08) Navigating Hustle Culture: Redefining Success (26:57) The Journey vs Destination: Balancing Life and Work 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
D
Deep Dive with Ali Abdaal
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. *Other fees may apply - https://www.trading212.com/terms/invest I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more 👉 here If you want to start or grow a channel, check out my Part-Time YouTuber Academy 👉 here 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/ podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive , I reflect on the journey of entrepreneurship and why joining a startup can be one of the best ways to learn the ropes. We dive into the transition from employee to entrepreneur, the underrated value of sales skills, and knowing when it’s time to quit something that no longer serves you. I also share tips on figuring out what to sell, and how productizing your knowledge can help you scale your efforts and work smarter, not harder. Enjoy the episode 🙂 (00:00) The Value of Joining Startups (03:12) Learning Through Experience (06:02) Navigating Business Opportunities (08:47) The Role of the Entrepreneur (11:59) Understanding Sales Dynamics (14:51) Transitioning from Employee to Entrepreneur (19:10) Identifying What to Sell (24:08) The Importance of Quitting (31:00) Productizing Your Knowledge 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
D
Deep Dive with Ali Abdaal
1 How to Stay Focused and Beat Distraction - Nir Eyal 1:30:02
1:30:02 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:30:02
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more 👉 here If you want to start or grow a channel, check out my Part-Time YouTuber Academy 👉 here 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/ podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In today’s episode, I sit down with Nir Eyal to explore the nature of distraction and the journey to becoming "indistractable". We dive into understanding internal triggers, mastering them through practical techniques, and using commitment pacts to stay focused. Nir introduces concepts like the distraction notebook, the difference between traction and distraction, and how to align actions with personal goals. We also discuss managing external triggers, minimising tech and family distractions, and the idea of temptation bundling to combine rewards with tasks. Finally, we touch on the overdiagnosis of ADHD and the importance of following your curiosity. Enjoy 🙂 (00:00) Understanding Distraction and the Human Condition (02:48) The Journey to Becoming Indistractable (06:06) The Role of Internal Triggers in Distraction (08:55) Mastering Internal Triggers: Techniques and Strategies (12:11) The Power of Commitment Pacts (15:04) Challenging the Concept of Willpower (17:51) The Distraction Notebook: Tracking Your Triggers (30:21) Understanding Distractions and Taking Action (36:58) The Concept of Traction vs. Distraction (47:39) Aligning Your Schedule with Your Values (53:48) Managing External Triggers and Productivity (01:00:33) Managing External Triggers (01:02:56) Hacking Distractions from Family (01:06:39) Understanding Temptation Bundling (01:08:35) The Power of Identity Packs (01:12:56) Over-diagnosis of ADHD (01:18:06) Finding Time for Writing (01:24:03) Embracing Curiosity in Writing 🔗 CONNECT WITH NIR 🎥 YouTube Channel 🐦 X ( Twitter ) 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
D
Deep Dive with Ali Abdaal
1 How Dopamine Shapes Your Habits and Productivity - Tj Power 1:50:48
1:50:48 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:50:48
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In today’s episode, I sit down with TJ Power to explore the roles of dopamine and oxytocin in motivation, satisfaction, and connection. We discuss how modern life affects dopamine systems, impacting motivation and mental health, and share strategies to boost dopamine through effortful activities and oxytocin through meaningful connections. We also cover the benefits of gratitude, social interactions, nature, sleep, and diet on mental health, and delve into managing ADHD, depression, and stress through physical exertion. Enjoy 🙂 (00:00) The Power of Dopamine: Motivation and Satisfaction (14:46) Understanding Dopamine's Role in Modern Life (29:51) The Importance of Oxytocin: Connection and Relationships (54:44) The Importance of Human Connection (58:21) Contributions and Acts of Kindness (01:00:07) Building a Social Life (01:01:59) Self-Connection and Gratitude (01:06:10) Understanding Serotonin (01:12:14) The Role of Nature in Well-Being (01:20:26) The Power of Sleep (01:24:15) Navigating Depression and Mood (01:28:18) ADHD: A Different Perspective (01:32:11) Managing Stress with Endorphins 🔗 CONNECT WITH TJ 🎥 YouTube Channel 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by YNAB - visit http://www.ynab.com/abdaal If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://go.aliabdaal.com/deepdive-russell-ptya If you want to take things a step further, apply for the Part-Time YouTuber Accelerator here 👉 https://go.aliabdaal.com/deepdive-russell-ptyx I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In today’s episode, I chat with Russell Brunson about the ins and outs of business coaching, focusing on revenue growth, product launches, and community building. We discuss the psychology of pricing, effective marketing strategies, and using customer success stories to drive growth. We also talk about balancing the "math and drama" of entrepreneurship, taking a structured approach to scaling, and the power of webinars and challenges for selling products. Russell shares the importance of having a dedicated team for funnel optimisation and marketing. Enjoy 🙂 (00:00) Business Coaching Session Introduction (02:49) Revenue Growth Strategies (06:13) Product Launches and Evergreen Models (08:58) Community Building and Membership Models (12:12) Psychology of Pricing and Sales (14:47) Scaling and Team Structure (18:06) Math vs. Drama in Business Growth (20:51) Effective Marketing Strategies (24:04) Webinars vs. Challenges for Selling (26:54) Customer Success Stories and Ads (30:11) Final Thoughts and Key Takeaways 🔗 CONNECT WITH RUSSELL 🎥 YouTube Channel 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 Chasing Success vs True Fulfilment - Nat Eliason 1:24:05
1:24:05 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:24:05
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscription If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0b_PD40 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In today’s episode, I sit down with Nat Eliason to discuss known costs with unknowable benefits, overcoming short-term bias, and the importance of timing in life decisions. We explore the concept of finite versus infinite games, focusing on long-term fulfilment over short-term gains. Nat also shares insights into his daily writing routine and his book, *Crypto Confidential*, which offers an engaging look into the crypto world. Enjoy 🙂 (00:00) Known Costs with Unknowable Benefits (07:11) Overcoming Short-Term Bias (13:25) The Timing of Life Decisions (25:13) The Value of Standing Social Events (38:22) Trusting Your Negative Gut (41:11) The Allure of Money (42:07) The Dangers of Being Driven by Money (43:54) Choosing Long-Term Fulfillment over Short-Term Wins (50:35) Balancing Work and Passion in a Daily Routine (01:01:55) The Power of Infinite Games (01:17:54) Crypto Confidential: A Thrilling and Educational Journey 🔗 CONNECT WITH NAT 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 Life’s Meaning Outside of Work - Simone Stolzoff 1:02:44
1:02:44 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:02:44
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscription If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0bLbMy0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bLbzc0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive, I sit down with Simone Stolzoff to explore how work and identity often intertwine, and why it’s essential to find meaning beyond just a job. We talk about the importance of investing in different areas of life, setting realistic expectations for work, and finding fulfilment outside of the career. Tune in for practical tips on how to diversify your identity, prioritise what truly matters, and embrace a balanced approach to life. 🙂 (00:00) Intro (03:15) Work and Identity (05:04) The Risks of High Expectations for a Dream Job (08:24) Investing in Multiple Identities (12:36) Finding Meaning Outside of Work (18:41) Evergreen Characteristics (28:02) Investing in Physical Health (31:28) Developing Identities That Are Valuable to You (32:59) The Fulfillment of Work as a Means to an End (34:24) The Pressure to Find a Dream Job (44:31) Diversifying Your Identity Beyond Work 🔗 CONNECT WITH SIMONE 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 How to make $10k/month from a community - Jordan Godbey 1:15:58
1:15:58 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:15:58
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0bwKcT0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bwKcd0 If you want to see how Jordan helped us build Productivity Lab, you can find out here 👉 https://growthcommunity.co/ali/ Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bwKnY0 In today's episode, I discuss with Jordan the process of building a $10,000 per month online business through online communities. We delve into different types of communities, the challenges associated with managing them, the misconception of passive income, and effective pricing strategies for membership programs. Enjoy 🙂 (00:00) Intro (01:41) The Path to $10,000 a Month (02:38) Solving Existing Problems vs. Creating New Ideas (03:36) The Pros and Cons of Online Communities as a Business Model (05:30) Different Types of Online Communities (09:45) Why People Pay for Online Communities (12:05) Peer Communities: Low-Ticket Value from Connection (15:18) Proximity Communities: High-Ticket Value from Close Relationships (21:32) Community-Powered Courses (24:21) Transformational Communities (27:42) The Challenges (29:36) The Reality of Building and Monetising Online Communities (37:18) Designing the Offer (37:48) The Power of Accountability (45:00) Value-Based Pricing and Transformation (54:36) Navigating the Emotional Aspects of Pricing (58:18) Aligning Incentives with Recurring Revenue (01:02:06) Different Pricing Models for Different Audiences 🔗 CONNECT WITH JORDAN 🐦 X ( Twitter ) 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 Success Beyond Money: Joe Hudson 1:49:06
1:49:06 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:49:06
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bnK_g0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bnL4J0 In today's episode, I chat with Joe Hudson about success, money, and fulfilment. We discuss having a purpose beyond money, the role of joy in success, and how emotions affect decisions. Joe shares insights on self-awareness, spirituality, and parenting, emphasizing the importance of listening to oneself and valuing connection. We end with advice for those turning 30: embrace the changes that come with age. Enjoy! (00:00) The Relationship Between Success, Money, and Fulfillment (05:23) The Importance of Enjoyment in Achieving Success (08:13) The Role of Emotions in Decision-Making (13:29) Developing Emotional Fluidity (28:23) Balancing Financial Security and Passion (37:06) Tools for Accessing and Releasing Emotions (38:04) The Impact of Childhood Experiences on Emotional Expression (39:32) The Role of Emotional Support in Relationships (40:58) Dropping Defensiveness and Being Present with Emotions (46:14) Exploring and Releasing Guilt and Shame (01:02:05) Enlightenment as an Expansion of Self and Time (01:13:56) Listening to Yourself and Following Your Wants (01:15:21) Connection Over Perfection (01:18:07) Embracing Vulnerability and Open-Heartedness (01:21:22) Hand-in-Hand Parenting for Emotional Processing (01:24:33) The Seven Key Factors for Success and Fulfillment (01:46:20) Embracing the Softening with Age 🔗 CONNECT WITH JOE 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 🎙️ Podcast 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 Lessons from 17 Years of Podcasting - Jordan Harbinger 1:56:59
1:56:59 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:56:59
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0bg4jn0 GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundle I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bg4kh0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://eu1.hubs.ly/H0bg4mq0 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bg4pb0 In today's episode, I sit down with Jordan Harbinger. We explore topics such as imposter syndrome, the passion vs. money debate, and the importance of building relationships for career success. He also shares his journey from law to podcasting and how following his curiosity brought him fulfilment. Enjoy 🙂 (00:00) Intro (12:16) Imposter Syndrome and the Pressure of Competition (21:33) Passion vs Financial Success (35:11) Building Relationships (38:36) Helping Others without Expecting Anything in Return (38:58) Transitioning from Law to Podcasting (54:31) Avoiding Lifestyle Creep (58:24) Following Curiosity over Dollars (01:02:11) The Freedom of Podcasting (01:09:36) Financial Freedom and Values (01:14:49) Prioritising Safety and Happiness (01:18:09) Navigating the Unpredictability of Parenting (01:22:31) Balancing Career and Family (01:26:49) The Role of Money in Parenting (01:35:16) Prioritising Family Time and Experiences (01:45:22) Considering the Impact of Children on Your Career 🔗 CONNECT WITH JORDAN 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 How to Master your Nervous System for Productivity and Joy - Jonny Miller 1:49:24
1:49:24 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:49:24
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundle I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b7n0m0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amazon Website 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0b7n1Y0 In today's episode, I sit down with Jonny Miller to explore the importance of understanding and regulating the nervous system to enhance productivity, joy, and overall well-being. Jonny shares his personal journey through grief and how it led him to study the nervous system. We talk about emotional debt, the importance of emotion processing, and much more. Enjoy! :) (01:18) Understanding the Nervous System (06:11) Practical Strategies for Shifting States (09:25) Emotional Fluidity (10:52) Decision-Making and Emotions (14:09) Balancing Responsibility for Emotions (19:45) Exploring Triggers and Emotional Debt (23:39) Challenging Stoicism (30:06) Emotional Regulation Techniques (35:19) Triggers (43:05) Grief as a Catalyst for Personal Growth (47:57) Exploring Meditation and Breath-work (01:14:14) Vulnerability and Connection (01:15:12) The Benefits of Men's Groups (01:18:00) Shifting Mindset and Ambition with Age (01:19:26) The Pursuit of Safety and Progress (01:31:57) The Experimental Mindset in Finding What Works 🔗 CONNECT WITH JONNY 🫁 Nervous System Mastery 🎥 YouTube 🐦 X (Twitter) 🎙 Podcast 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🖊 Free Nervous System Self-Assessment - assessment.nsmastery.com 🏔️ Playbook for Starting a Men’s Group: https://bit.ly/mens-group-playbook 📚 Meditation Book Recommendation: ‘The Science of Enlightenment by Shinzen Young: https://a.co/d/8dhbHEt 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 The Pursuit of Wealth: Barista to Billionaire - Andrew Wilkinson 1:49:23
1:49:23 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:49:23
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b1Wpd0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amazon Website Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0b1WqQ0 In today’s episode, I sit down with Andrew Wilkinson to discuss his incredible journey from barista to billionaire entrepreneur. We explore his insights on money, success, and happiness and how he has navigated the challenges that come with wealth. Andrew shares the concept of anti-goals and the importance of designing a life that aligns with your values and brings joy. Enjoy 🙂 (00:00) The Downsides of Being a Billionaire (01:27) The Power of Delegation (08:53) Challenges Associated with Fame (23:19) Designing a Fulfilling Life with Anti-Goals (28:31) Flow State and Meaningful Work (29:01) The Impact of Money on Relationships and Family Dynamics (35:19) Navigating Social Circles and Status (39:54) The Happiness of Experiences and Time (45:54) Building a Durable Business (01:06:19) Long-Term Success (01:12:03) Building a Personal Monopoly (01:13:56) Monetisation Strategies (01:16:20) Cash Flow (01:29:07) Building Productivity Software (01:37:21) Learning from Mistakes 🔗 CONNECT WITH ANDREW 📖 Andrew’s New Book 🐦 X (Twitter) 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
1 How to Make $10k/Month as a Writer - Nicolas Cole 2:04:02
2:04:02 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد2:04:02
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive ✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=ColeInterview2&htrafficsource=Ali_YT Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09Xc-40 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amazon Website In today’s episode, I sit down with Nicolas Cole, and we explore the fastest path to making $10,000 per month as a writer, why monetising through a service is often more effective than selling products, and we debunk the myth that you need a large following to start earning money. We also cover the pros and cons of traditional publishing versus self-publishing and delve into the intricacies of book deals and distribution. Finally, we discuss Feel-Good Productivity, the process of writing a book, overcoming self-doubt, and the benefits of immersive writing sprints. Enjoy :) (00:00) Introduction (03:48) The Fastest Path to Monetisation (08:00) The Value of Your Knowledge (19:08) The ROI of Free Work (25:26) The Three Services Every Business Owner Needs (26:47) Identifying Potential Clients (40:46) The Abundance Mindset (57:35) Doing the Work (01:09:26) Traditional Publishing vs. Self-Publishing (01:29:19) Overcoming Self-Doubt (01:46:55) Expanding the Feel-Good Productivity Category (01:57:41) Immersive Writing Sprints 🔗 CONNECT WITH NICOLAS 🎥 YouTube Channel 🐦 X (Twitter) 📸 Instagram 💻 Website 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Deep Dive with Ali Abdaal
👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H09MXML0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09MXLJ0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Amazon: https://eu1.hubs.ly/H09MXPJ0 Website: https://eu1.hubs.ly/H09MXPk0 Meet Kaelyn – YouTuber, former pro athlete, and now our community manager at the Productivity Lab. In this episode, we chat about the power of networking and how just being out there and doing great work can open up so many doors. Kaelyn shares her journey from the sports world to YouTube and how she networked her way to joining our team. We also explore the perks of teamwork, the quest for work-life balance, and the art of building a cohesive vision for a productivity brand. Enjoy :) 00:00 Introduction and Networking 14:02 Being Part of a Team 28:03 Incorporating Neurodiversity in Productivity Content 31:14 Exploring Innovative Tools for Productivity 🔗 CONNECT WITH KAELYN 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive…
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Daily Deals
Daily Deals
مشابه Deep Dive with Ali Abdaal
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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WARNING: Only for Men Who Refuse to Live Mediocre Lives and Relationships. Over 13 Million Downloads. 400+ Explosive Episodes. One Singular Mission: Seize Your Masculine Power and Construct a Monumental Life. Since its inception in 2012, Andrew Ferebee's Knowledge for Men has been at the vanguard of a masculine revolution—unfiltered, uncompromising, and unrelenting. We transform average men into leaders of their domains, beyond chasing money, materialism and following societies script (that' ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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با برنامه Player FM !
با برنامه Player FM !
