))
Taking the High Road: How to Do It, & Why It's Important
Manage episode 306415187 series 2841001
محتوای ارائه شده توسط Susan Petang. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Susan Petang یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
During a divorce, all kinds of super intense emotions might pop up. We may start feeling rage, vindictiveness, or intense despair that might cause us to do things we wouldn't normally do.
So when we're in the throes of it, how can we rein ourselves in? Listen to this episode for not only why it's important to get back control, but how to do it!
Susan Petang is a Certified Divorce Stress Management Coach and author of two books on dealing with stress effectively in our daily lives. Learn more about her and The Quiet Zone Coaching at www.thequietzonecoaching.com.
48 قسمت
اشتراک گذاری
