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Ayurveda and Living In Tune with Nature, with Heather Marie
Manage episode 364686040 series 2613324
In the depths of spring we have been called to lean into our health rituals more and what better time to talk about Ayurveda! We are joined by special guest Heather K. Marie who is an advanced Ayurvedic practitioner and esthetician.
Key Takeaways:
- What Ayurveda is and how you can learn your Doshas
- Supporting your health, wellness, mind and spirit with Ayurvedic practices
- The power of panchakarma
- In person healing vs being focused on only digital connection
- Abhyanga oil massage and Durga Puja
- Heather’s Human Design chart reading
Links:
Heather K. Marie
Instagram: @somamountainrejuvenation
DayLuna:
Get our book: Your Human Design!
Online Human Design Reader Training
Join us as Transcendence Fest Dec 8-10 2023 Use code: DayLuna for 10% off!
Physical Products & Ritual Kits
162 قسمت
Manage episode 364686040 series 2613324
In the depths of spring we have been called to lean into our health rituals more and what better time to talk about Ayurveda! We are joined by special guest Heather K. Marie who is an advanced Ayurvedic practitioner and esthetician.
Key Takeaways:
- What Ayurveda is and how you can learn your Doshas
- Supporting your health, wellness, mind and spirit with Ayurvedic practices
- The power of panchakarma
- In person healing vs being focused on only digital connection
- Abhyanga oil massage and Durga Puja
- Heather’s Human Design chart reading
Links:
Heather K. Marie
Instagram: @somamountainrejuvenation
DayLuna:
Get our book: Your Human Design!
Online Human Design Reader Training
Join us as Transcendence Fest Dec 8-10 2023 Use code: DayLuna for 10% off!
Physical Products & Ritual Kits
162 قسمت
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