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محتوای ارائه شده توسط Kirsty Farrugia. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kirsty Farrugia یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Curious about Showing Up for Yourself

18:14
 
اشتراک گذاری
 

Manage episode 380964150 series 2538442
محتوای ارائه شده توسط Kirsty Farrugia. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kirsty Farrugia یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you ever find yourself setting plans for the next day and then failing to follow through? If so, it might be a form of self-sabotage. I've been there, and I'm sure many of you have too. It's time to address it.

Sometimes, our inner critic can be pretty loud, and it can be tough to confront those aspects of ourselves that we'd rather not acknowledge. But here's the thing, we're not alone in this. We all go through it, and we all have a tendency to self-sabotage at times.

In a recent conversation with a friend, I realised some ways I had been sabotaging myself, and it was a real eye-opener. It's not easy when someone points out things you can't see about yourself, but it's incredibly valuable.

The key here is to start showing up for ourselves, to become our own best friends and cheerleaders, rather than abandoning ourselves. So join me as I have a quick conversation with you about how we can show up for ourselves!

Thank you Ooberina for your kind review of the podcast!

Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 380964150 series 2538442
محتوای ارائه شده توسط Kirsty Farrugia. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kirsty Farrugia یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you ever find yourself setting plans for the next day and then failing to follow through? If so, it might be a form of self-sabotage. I've been there, and I'm sure many of you have too. It's time to address it.

Sometimes, our inner critic can be pretty loud, and it can be tough to confront those aspects of ourselves that we'd rather not acknowledge. But here's the thing, we're not alone in this. We all go through it, and we all have a tendency to self-sabotage at times.

In a recent conversation with a friend, I realised some ways I had been sabotaging myself, and it was a real eye-opener. It's not easy when someone points out things you can't see about yourself, but it's incredibly valuable.

The key here is to start showing up for ourselves, to become our own best friends and cheerleaders, rather than abandoning ourselves. So join me as I have a quick conversation with you about how we can show up for ourselves!

Thank you Ooberina for your kind review of the podcast!

Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 قسمت

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