14. From Procrastinating to Growing. How your Stumbling Block becomes your Stepping Stone!

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In this episode, I share personal thoughts on dealing with doubt, facing challenges, and learning about mental fitness, procrastination, and being present. I also discuss the importance of self-awareness, learning from uncomfortable emotions, and the need for personal growth.
It's all about gaining insights to become more energized and loving towards myself and those around me.
Key Takeaways:

1) Regularly checking in with yourself is essential for you to be grounded and at your best for the people you care about .

2) What keeps you energized? Is it reading Psalms, going for a walk, praying, talking to friend, working out?

3) Procrastination often stems from avoiding uncomfortable emotions; embrace and explore them instead.

4) Use meditation as a great tool to foster free-flowing thoughts and grounding.

5) Listening to your emotions can turn stumbling blocks into stepping stones for personal growth.

6) Start embracing new ways to grow, without waiting for New Year's resolutions.
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