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Creativity & Cultivating Mindfulness
Manage episode 360126366 series 3459345
محتوای ارائه شده توسط Jenny Hahn & Stephanie Gray, Jenny Hahn, and Stephanie Gray. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jenny Hahn & Stephanie Gray, Jenny Hahn, and Stephanie Gray یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What is mindfulness and how does it fit with a creative practice? Your hosts Jenny and Stephanie share stories and personal experiences around mindfulness and creativity, offering tips on how a creative practice can support any mindfulness journey – especially if traditional techniques haven’t worked for you.
Additional Resources:
- Mindfulness Meditation Teacher Certification Program, hosted by Sounds True
- Tara Brach's website
- Jack Kornfield's website
Join our Soul Nectar Online Community! Our private Facebook group is our free tier, open to all. The paid monthly membership includes live Zoom gatherings and resources for your creative self-discovery journey (hosted on Ko-fi.) More information at www.creativenectarstudio.com
(Also reach out to us here with questions, topic requests, or just to send some love)
Check out Jenny's new book, an essential resource for your creative journey: Creative Flow: Tap and Express Your Juicy Essence
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Discover more on Instagram - the podcast comes to life with stories, reels and images around today’s topic! @creativenectarstudio
Follow our individual work: Jenny Hahn Art and Steph Gray Art
(Intro and outro music by Tim Behrens)
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