Artwork

محتوای ارائه شده توسط Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Are you People Pleasing? A look into how childhood trauma stays with you (136)

17:45
 
اشتراک گذاری
 

Manage episode 413400509 series 3426161
محتوای ارائه شده توسط Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Join us in this program for People Pleasers and finally heal the desire to make every one else happy before yourself.

In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who highlighted the connection between people-pleasing and fear responses like abandonment, rejection, and retaliation. Unpacking these issues can offer a clear understanding of how past experiences can trickle into our current behaviors and attitudes.

We delve into how these fears can hold us captive, induce anxiety, and manifest as habitual people-pleasing behaviors. I also share my own experiences and how I consciously work towards avoiding burnout by prioritizing self-care.

But understanding these problems isn't enough to facilitate growth and transformation. In the course, I reveal how we practically go about resolving these issues and replacing fear with positive self-love, and attitudes that set us up for success in our personal and business lives.So, I invite you to set off on this path of self-discovery and healing - because you are worth it, and you are meant to thrive!

Feel free to share this episode with anyone struggling with people-pleasing or fear of abandonment and let's awaken hope together. Don't forget to leave a review, subscribe, and join our creative community.

Tune in for a transformative conversation that helps deconstruct the roots of fear and provides practical steps to healing.

Join the email list

  continue reading

146 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 413400509 series 3426161
محتوای ارائه شده توسط Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Join us in this program for People Pleasers and finally heal the desire to make every one else happy before yourself.

In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who highlighted the connection between people-pleasing and fear responses like abandonment, rejection, and retaliation. Unpacking these issues can offer a clear understanding of how past experiences can trickle into our current behaviors and attitudes.

We delve into how these fears can hold us captive, induce anxiety, and manifest as habitual people-pleasing behaviors. I also share my own experiences and how I consciously work towards avoiding burnout by prioritizing self-care.

But understanding these problems isn't enough to facilitate growth and transformation. In the course, I reveal how we practically go about resolving these issues and replacing fear with positive self-love, and attitudes that set us up for success in our personal and business lives.So, I invite you to set off on this path of self-discovery and healing - because you are worth it, and you are meant to thrive!

Feel free to share this episode with anyone struggling with people-pleasing or fear of abandonment and let's awaken hope together. Don't forget to leave a review, subscribe, and join our creative community.

Tune in for a transformative conversation that helps deconstruct the roots of fear and provides practical steps to healing.

Join the email list

  continue reading

146 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع