Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Franz Sidney. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Franz Sidney یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
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با برنامه Player FM !
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Daily Deals
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حمایت شده
The Power of Purpose: Creating a Life That Matters
Manage episode 459428408 series 3562418
محتوای ارائه شده توسط Franz Sidney. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Franz Sidney یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we explore the power of intentional planning for the New Year. Join me as I interview Elaine Proulx, a wellness expert who guides individuals in discovering their purpose and setting meaningful goals.
Here's what you'll learn:
- The pitfalls of traditional New Year's resolutions: We'll discuss why generic resolutions often fail and how to avoid falling into the same traps.
- The importance of values-based goal setting: Elaine will share a practical exercise to help you identify your core values and use them to guide your goal-setting process.
- Creating actionable and sustainable goals: We'll delve into strategies for setting realistic and achievable goals that align with your vision and lifestyle.
- Building a life of purpose and fulfillment: Discover how to cultivate a life that truly matters to you, beyond simply checking off a to-do list.
Whether you're looking for a fresh start in the New Year or simply seeking a deeper sense of purpose, this episode offers valuable insights and actionable advice to help you achieve your dreams.
Key topics:
New Year's resolutions, goals, purpose, vision, values, planning, actionable, lifestyle, well-being, health, coaching
Want to know more?Visit Elaine’s website: https://espwellness.kit.com/
Download ‘Life in Alignment: A Practical Guide to Living Your Values’ here: https://espwellness.ck.page/valuesfreebie
Work with Franz on your new goals: https://substack.com/@franzsidney
Franz is an accredited NLP coach and clinical hypnotherapist, art therapy coach ad visual board facilitator
253 قسمت
اشتراک گذاریManage episode 459428408 series 3562418
محتوای ارائه شده توسط Franz Sidney. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Franz Sidney یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we explore the power of intentional planning for the New Year. Join me as I interview Elaine Proulx, a wellness expert who guides individuals in discovering their purpose and setting meaningful goals.
Here's what you'll learn:
- The pitfalls of traditional New Year's resolutions: We'll discuss why generic resolutions often fail and how to avoid falling into the same traps.
- The importance of values-based goal setting: Elaine will share a practical exercise to help you identify your core values and use them to guide your goal-setting process.
- Creating actionable and sustainable goals: We'll delve into strategies for setting realistic and achievable goals that align with your vision and lifestyle.
- Building a life of purpose and fulfillment: Discover how to cultivate a life that truly matters to you, beyond simply checking off a to-do list.
Whether you're looking for a fresh start in the New Year or simply seeking a deeper sense of purpose, this episode offers valuable insights and actionable advice to help you achieve your dreams.
Key topics:
New Year's resolutions, goals, purpose, vision, values, planning, actionable, lifestyle, well-being, health, coaching
Want to know more?Visit Elaine’s website: https://espwellness.kit.com/
Download ‘Life in Alignment: A Practical Guide to Living Your Values’ here: https://espwellness.ck.page/valuesfreebie
Work with Franz on your new goals: https://substack.com/@franzsidney
Franz is an accredited NLP coach and clinical hypnotherapist, art therapy coach ad visual board facilitator
253 قسمت
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Daily Deals
Daily Deals
Player FM - برنامه پادکست
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با برنامه Player FM !
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