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54: Chub Rub and Back Fat
Manage episode 407303327 series 3559350
محتوای ارائه شده توسط Missy Helderman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Missy Helderman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We all have those moments where we get in our heads about things like our chub rub or our back fat. I've seen women of all shapes and sizes complain about their insecurities when it comes to things like rolls around the bra strap. But I was reflecting on this recently and I realized that really, none of that actually matters. People won't remember the size and shape of your body or where you might have a little extra fluff and rolls. They'll remember how it felt to be loved by you. In today's episode, I'm sharing more about these reflections.
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