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محتوای ارائه شده توسط Celeste Rains-Turk. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Celeste Rains-Turk یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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CASEY HILL; Hormonal Work & Body Image for Enhanced Athletes, Broken Engagement in Peak Week, Appreciate & Give the Support

1:07:10
 
اشتراک گذاری
 

Manage episode 378286009 series 2309346
محتوای ارائه شده توسط Celeste Rains-Turk. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Celeste Rains-Turk یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today I speak with IFBB Pro Casey Hill, born and raised in northeast Ohio and currently living in Tampa. She works for a Matrix Hormones as a weigh loss specialist. Casey started competing in 2017 when she competed in 3 national qualifying shows and placed top 5 in all 3. She took of 2018 to grow and fix hormone issues and returned to the stage in 2019 when she competed in her first National show, getting last call outs. She took off 2021 to focus on personal growth and relationships and life outside of competing.

She then started coaching with Ashlyn Little and started her 2022 season placing 3rd at Grl Power. She then returned to the National stage and eventually won her Pro card at 2022 Nationals.

Casey is so open and honest in this interview. Every competitor will want to listen!

TOPICS COVERED

-ending an engagement during peak week

-PED usage

-coaching relationships

-hormone health

-support from family and friends

-knowing when you're ready

-learning from every experience

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH CASEY:

Instagram: https://www.instagram.com/casey_ifbbpro/

TIME STAMPS

1:00 introduction

4:15 noticing hormone issues

10:50 working as a weight loss specialist

15:24 enhanced versus non-enhanced athletes

21:50 working with Ashlyn Little

28:23 ending here engagement during peak week

38:05 new relationships

42:00 gratification through the process

49:45 working towards her first pro season

58:55 being close with her coach

62:25 long term goals

63:25 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

427 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 378286009 series 2309346
محتوای ارائه شده توسط Celeste Rains-Turk. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Celeste Rains-Turk یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today I speak with IFBB Pro Casey Hill, born and raised in northeast Ohio and currently living in Tampa. She works for a Matrix Hormones as a weigh loss specialist. Casey started competing in 2017 when she competed in 3 national qualifying shows and placed top 5 in all 3. She took of 2018 to grow and fix hormone issues and returned to the stage in 2019 when she competed in her first National show, getting last call outs. She took off 2021 to focus on personal growth and relationships and life outside of competing.

She then started coaching with Ashlyn Little and started her 2022 season placing 3rd at Grl Power. She then returned to the National stage and eventually won her Pro card at 2022 Nationals.

Casey is so open and honest in this interview. Every competitor will want to listen!

TOPICS COVERED

-ending an engagement during peak week

-PED usage

-coaching relationships

-hormone health

-support from family and friends

-knowing when you're ready

-learning from every experience

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH CASEY:

Instagram: https://www.instagram.com/casey_ifbbpro/

TIME STAMPS

1:00 introduction

4:15 noticing hormone issues

10:50 working as a weight loss specialist

15:24 enhanced versus non-enhanced athletes

21:50 working with Ashlyn Little

28:23 ending here engagement during peak week

38:05 new relationships

42:00 gratification through the process

49:45 working towards her first pro season

58:55 being close with her coach

62:25 long term goals

63:25 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

427 قسمت

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