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Espresso Shot 31: YOUR STORY, YOUR ENDING
Manage episode 442901050 series 3450907
محتوای ارائه شده توسط NICOA DUNNE, COACH and NICOA DUNNE. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط NICOA DUNNE, COACH and NICOA DUNNE یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey, IT IS YOUR LIFE BY DESIGN! Nicoa emphasizes the importance of self-authorship in reframing your life story. Learn to reflect on their current narrative, identify areas for improvement, and rewrite your story daily! By taking an active response to life's challenges, YOU can transform and create a LIFE BY DESIGN, the kind of life you don't need a vacation from!
SOME LBD JOURNALING PROMPTS:
Write TWO stories: one with facts, one with meaning and judgment. See the difference? You did that! You gave it meaning!
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
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