What to Do About Negative Thoughts -- Difference-Maker Tips

Coaching the Mental Game of Softball

محتوای ارائه شده توسط Mental Sweet Spot. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mental Sweet Spot یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4y ago 11:47

MP3•خانه قسمت

First everyone said to be positive. Now they're saying "toxic positivity" is a thing. Both are right.

Maybe we're biased here, but it seems to keep getting proven over and over again...

>> There's a sweet spot for everything!

So what should we do about those pesky negative thoughts?

Without getting to fluffy or woo-woo?

In today's episode, we share an ancient story with some great advice!

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#Mental Sweet Spot #Sports Coaching #Sports #Head Coach #Fitness #Podcasting Education #Mental Health