What It's Like to Train the Mental Game

Coaching the Mental Game of Softball

When coaches contact us to ask about consulting for their team, the first question is always, "What does that look like?"

So we're pulling back the curtain on what Alicia does with the teams she works with!

Even if you can't bring someone like Alicia in yet, we share some nuggets she's learned along the way to help make mental training more impactful!