#40: Choosing Between Paleo, Keto, Whole30,Vegan, and Clean Eating Diets

Clean Eating for Women with Carrie Forrest, MPH in Nutrition

With so many diets in the headlines these days, it can be hard to choose which one will work for you. This article shares some of the differences between paleo, keto, Whole30, vegan, and clean eating diets.

Notes for this episode can be found here:

https://www.cleaneatingkitchen.com/paleo-keto-whole30-vegan-diets/ ‎

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