130. Need More Than Weekly Therapy? Is a Therapy Retreat Right for You? with Carrie Bock, LPC-MHSP

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

In this episode, Carrie shares the benefits and outcomes of therapeutic retreats, how they are structured, and how to determine if a therapeutic retreat is right for you,
The typical structure and process of a therapeutic retreat
The use of EMDR (Eye Movement Desensitization and Reprocessing) and EMDR 2.0 techniques to process trauma and reduce distress.
Identifying who is a good candidate for intensive therapy and who might need more foundational work before participating in a retreat.
Real-life examples of clients who have benefited from intensive therapy
Tips for managing your resources when considering intensive therapy versus regular sessions.
www.bythewellcounseling.com/intensivetherapy
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carriebock.com/resources/
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