119. ICBT as an Alternative to ERP from the client's perspective with Crystal Propes

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

محتوای ارائه شده توسط Carrie Bock. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Carrie Bock یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

7M ago 37:47

MP3•خانه قسمت

In this week's episode, Carrie interviews Crystal Propes about her journey with ERP therapy and her transition to Inference-Based Cognitive Behavioral Therapy (ICBT), highlighting its effectiveness from the client's perspective.
Insights into Crystal Propes' personal journey with OCD, including her experiences with various treatment approaches.
The principles and techniques of ICBT.
How ICBT differs from ERP therapy in addressing mental compulsions and providing functional certainty without distress.
Personal examples of applying ICBT techniques in real-life situations
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https://icbt.online/what-is-icbt/
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https://carriebock.com/ocd/
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#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling