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The Biggest Supplement Scam Out There!
Manage episode 430400276 series 2938872
محتوای ارائه شده توسط Justin Romaire. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Justin Romaire یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Branch Chain Amino Acids (Also known as BCA) is yet another supplement that promises to provide more benefits than it actually does. In this episode of CBG radio, coach Justin will be going over why BCA is practically useless for those doing 4-5 WODs per week, and how you can get the same benefits it promises through other means.
00:00 - Intro
00:30 - What are Branch Chain Amino Acids?
02:22 - Getting a Car to Work With Only 3 Parts
03:29 - Why BCA is Useless and What You Can Do Instead
04:04 - Protein Sources
05:17 - How Marketing Lies to You About BCA
05:54 - BCA Is Way Too Expensive
06:42 - The Science Behind it Is Misleading
07:52 - Outro
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