Embracing Change: Learning Why, When, and How

Calm it Down

محتوای ارائه شده توسط Chad Lawson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chad Lawson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 29:16

MP3•خانه قسمت

Have you ever thought about how much you change in ways that you can't see in photos? Today on 'Calm it Down', we're going to talk all about change. We'll look at why we change, when it usually happens, and how to deal with it. This is especially important for the changes that surprise us or that we didn't want.

So, get comfy and take a deep breath. We're going to learn how to accept changes in our life and grow from them. Ready to calm down and learn about change? Let's Calm it Down in 3…2…1.

This week’s episode sponsors:

Honeylove - Shapewear

Honeylove offers revolutionary, comfortable bras and shapewear, eliminating the need for underwire without losing support. Get a special 20% discount on Honeylove products at www.honeylove.com/CALM

Miracle Made - Sheets

Miracle Made provides silver-infused, self-cleaning sheets for a comfortable, hygienic sleep, now available with a special offer including 3 free towels and over 40% savings at TryMiracle.com/CALM

267 قسمت

#Fitness #Mental Health #Chad Lawson #Emotional Health #Meditation #Mind #Wellness #Calm #Guided Meditations #Self Help #Self Care